| August 2024 |
| Sun 11th: |
1054 *
|
88%
|
fat: 34.31g |
| |
protein: 57.35g |
| |
carbs: 142.41g |
|
-
|
-
|
| Sat 10th: |
1242 *
|
104%
|
fat: 59.37g |
| |
protein: 75.64g |
| |
carbs: 113.20g |
|
1787*
|
 545
|
| Fri 9th: |
1166 *
|
97%
|
fat: 53.89g |
| |
protein: 85.07g |
| |
carbs: 95.25g |
|
1570*
|
404
|
| Thu 8th: |
1293 *
|
108%
|
fat: 44.14g |
| |
protein: 70.19g |
| |
carbs: 158.43g |
|
1695*
|
402
|
| Wed 7th: |
1404 *
|
117%
|
fat: 61.37g |
| |
protein: 77.40g |
| |
carbs: 146.02g |
|
1563*
|
159
|
| Tue 6th: |
1200 *
|
100%
|
fat: 49.38g |
| |
protein: 71.76g |
| |
carbs: 131.44g |
|
1437*
|
237
|
| Mon 5th: |
1205 *
|
100%
|
fat: 46.05g |
| |
protein: 82.38g |
| |
carbs: 118.52g |
|
1570*
|
365
|
| Sun 4th: |
1252 *
|
104%
|
fat: 49.13g |
| |
protein: 84.44g |
| |
carbs: 130.53g |
|
1695*
|
443
|
| Sat 3rd: |
1101 *
|
92%
|
fat: 27.79g |
| |
protein: 67.91g |
| |
carbs: 146.97g |
|
1726*
|
625
|
| Fri 2nd: |
1055 *
|
88%
|
fat: 39.11g |
| |
protein: 66.60g |
| |
carbs: 123.10g |
|
1726*
|
671
|
| Thu 1st: |
1092 *
|
91%
|
fat: 45.49g |
| |
protein: 70.39g |
| |
carbs: 104.23g |
|
1661*
|
569
|
| July 2024 |
| Wed 31st: |
1151 *
|
96%
|
fat: 33.45g |
| |
protein: 53.49g |
| |
carbs: 167.35g |
|
1914*
|
763
|
| Tue 30th: |
1165 *
|
97%
|
fat: 50.36g |
| |
protein: 74.76g |
| |
carbs: 109.14g |
|
1570*
|
405
|
| Mon 29th: |
1200 *
|
100%
|
fat: 46.29g |
| |
protein: 86.81g |
| |
carbs: 113.88g |
|
1843*
|
643
|
| Sun 28th: |
1105 *
|
92%
|
fat: 32.41g |
| |
protein: 71.11g |
| |
carbs: 140.97g |
|
2483*
|
1378
|
| Sat 27th: |
453 *
|
38%
|
fat: 16.41g |
| |
protein: 34.84g |
| |
carbs: 46.95g |
|
1471*
|
1018
|
| Fri 26th: |
1204 *
|
100%
|
fat: 54.53g |
| |
protein: 79.79g |
| |
carbs: 115.53g |
|
2024*
|
820
|
| Thu 25th: |
1183 *
|
99%
|
fat: 48.33g |
| |
protein: 85.52g |
| |
carbs: 117.85g |
|
1871*
|
688
|
| Wed 24th: |
1157 *
|
96%
|
fat: 46.55g |
| |
protein: 75.91g |
| |
carbs: 114.10g |
|
1883*
|
726
|
| Tue 23rd: |
1188 *
|
99%
|
fat: 57.86g |
| |
protein: 80.01g |
| |
carbs: 100.19g |
|
1820*
|
632
|
