| March 2013 |
| Sat 16th: |
1928 *
|
77%
|
fat: 88.81g |
| |
protein: 76.38g |
| |
carbs: 207.29g |
|
3472*
|
 1544
|
| Fri 15th: |
1883 *
|
75%
|
fat: 89.17g |
| |
protein: 64.65g |
| |
carbs: 178.90g |
|
3593*
|
1710
|
| Thu 14th: |
1842 *
|
74%
|
fat: 65.98g |
| |
protein: 88.73g |
| |
carbs: 230.25g |
|
3593*
|
1751
|
| Wed 13th: |
2034 *
|
81%
|
fat: 76.65g |
| |
protein: 123.38g |
| |
carbs: 213.48g |
|
3593*
|
1559
|
| Tue 12th: |
1764 *
|
71%
|
fat: 68.93g |
| |
protein: 74.15g |
| |
carbs: 222.96g |
|
3593*
|
1829
|
| Mon 11th: |
2258 *
|
90%
|
fat: 74.26g |
| |
protein: 91.86g |
| |
carbs: 249.67g |
|
3593*
|
1335
|
| Sun 10th: |
1600 *
|
64%
|
fat: 65.16g |
| |
protein: 79.74g |
| |
carbs: 169.71g |
|
2750*
|
1150
|
| Sat 9th: |
1609 *
|
64%
|
fat: 62.90g |
| |
protein: 70.66g |
| |
carbs: 194.20g |
|
3593*
|
1984
|
| Fri 8th: |
2651 *
|
106%
|
fat: 117.07g |
| |
protein: 138.85g |
| |
carbs: 265.03g |
|
3593*
|
942
|
| Thu 7th: |
2177 *
|
87%
|
fat: 90.49g |
| |
protein: 97.74g |
| |
carbs: 246.19g |
|
3626*
|
1449
|
| Wed 6th: |
2520 *
|
101%
|
fat: 130.88g |
| |
protein: 135.24g |
| |
carbs: 159.19g |
|
3582*
|
1062
|
| Tue 5th: |
2494 *
|
100%
|
fat: 92.61g |
| |
protein: 81.67g |
| |
carbs: 350.06g |
|
3308*
|
814
|
| Mon 4th: |
2059 *
|
82%
|
fat: 97.29g |
| |
protein: 97.68g |
| |
carbs: 206.68g |
|
3352*
|
1293
|
| Sun 3rd: |
1478 *
|
59%
|
fat: 71.62g |
| |
protein: 46.87g |
| |
carbs: 168.25g |
|
3078*
|
1600
|
| Sat 2nd: |
2499 *
|
100%
|
fat: 140.85g |
| |
protein: 94.90g |
| |
carbs: 199.57g |
|
2693*
|
194
|
| Fri 1st: |
2285 *
|
91%
|
fat: 100.64g |
| |
protein: 86.67g |
| |
carbs: 266.53g |
|
3651*
|
1366
|
| February 2013 |
| Thu 28th: |
1661 *
|
66%
|
fat: 62.79g |
| |
protein: 65.76g |
| |
carbs: 205.52g |
|
3286*
|
1625
|
| Wed 27th: |
2388 *
|
96%
|
fat: 91.40g |
| |
protein: 104.63g |
| |
carbs: 294.32g |
|
3560*
|
1172
|
| Tue 26th: |
2414 *
|
97%
|
fat: 80.10g |
| |
protein: 73.59g |
| |
carbs: 318.09g |
|
3308*
|
894
|
| Mon 25th: |
2265 *
|
91%
|
fat: 80.57g |
| |
protein: 121.60g |
| |
carbs: 263.32g |
|
3560*
|
1295
|
