| March 2024 |
| Mon 11th: |
2100 *
|
111%
|
fat: 168.44g |
| |
protein: 127.51g |
| |
carbs: 14.15g |
|
-
|
-
|
| Fri 8th: |
1697 *
|
89%
|
fat: 135.05g |
| |
protein: 86.77g |
| |
carbs: 52.18g |
|
-
|
-
|
| Thu 7th: |
1514 *
|
80%
|
fat: 124.40g |
| |
protein: 70.84g |
| |
carbs: 45.51g |
|
2068*
|
 554
|
| Wed 6th: |
1372 *
|
72%
|
fat: 116.39g |
| |
protein: 58.12g |
| |
carbs: 37.17g |
|
-
|
-
|
| Mon 4th: |
2049 *
|
108%
|
fat: 170.87g |
| |
protein: 100.00g |
| |
carbs: 41.86g |
|
-
|
-
|
| Sun 3rd: |
1319 *
|
69%
|
fat: 93.27g |
| |
protein: 89.21g |
| |
carbs: 35.56g |
|
-
|
-
|
| Sat 2nd: |
1617 *
|
85%
|
fat: 96.31g |
| |
protein: 146.73g |
| |
carbs: 42.76g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1499 *
|
79%
|
fat: 94.82g |
| |
protein: 123.07g |
| |
carbs: 34.26g |
|
2079*
|
580
|
| Wed 28th: |
945 *
|
50%
|
fat: 67.78g |
| |
protein: 64.98g |
| |
carbs: 24.64g |
|
2081*
|
1136
|
| Tue 27th: |
1898 *
|
100%
|
fat: 159.98g |
| |
protein: 59.68g |
| |
carbs: 74.69g |
|
-
|
-
|
| Mon 26th: |
1163 *
|
61%
|
fat: 104.54g |
| |
protein: 32.53g |
| |
carbs: 45.83g |
|
-
|
-
|
| Fri 23rd: |
1327 *
|
70%
|
fat: 85.80g |
| |
protein: 105.47g |
| |
carbs: 34.24g |
|
-
|
-
|
| Thu 22nd: |
1270 *
|
67%
|
fat: 79.47g |
| |
protein: 114.32g |
| |
carbs: 28.10g |
|
-
|
-
|
| Wed 21st: |
1557 *
|
82%
|
fat: 142.44g |
| |
protein: 51.38g |
| |
carbs: 32.16g |
|
2071*
|
514
|
| Tue 20th: |
1726 *
|
91%
|
fat: 154.97g |
| |
protein: 58.91g |
| |
carbs: 35.66g |
|
2076*
|
350
|
| Mon 19th: |
1154 *
|
61%
|
fat: 98.97g |
| |
protein: 50.27g |
| |
carbs: 19.51g |
|
2068*
|
914
|
| Fri 16th: |
1108 *
|
58%
|
fat: 89.60g |
| |
protein: 38.36g |
| |
carbs: 46.19g |
|
2073*
|
965
|
| Thu 15th: |
1515 *
|
80%
|
fat: 110.27g |
| |
protein: 56.16g |
| |
carbs: 96.35g |
|
2084*
|
569
|
| Wed 14th: |
1878 *
|
99%
|
fat: 133.68g |
| |
protein: 68.07g |
| |
carbs: 120.37g |
|
-
|
-
|
| Thu 8th: |
1377 *
|
72%
|
fat: 98.72g |
| |
protein: 88.02g |
| |
carbs: 42.32g |
|
-
|
-
|
