borchesbethania's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 8th: 20 * 1%
fat: 0.05g
|
protein: 0.46g
|
carbs: 7.73g
- -
April 2024
Thu 25th: 268 * 19%
fat: 3.76g
|
protein: 33.02g
|
carbs: 22.55g
- -
Mon 15th: 260 * 18%
fat: 7.52g
|
protein: 15.22g
|
carbs: 34.84g
- -
Sat 13th: 1345 * 93%
fat: 34.08g
|
protein: 119.48g
|
carbs: 137.23g
- -
March 2024
Sun 31st: 1314 * 101%
fat: 29.27g
|
protein: 117.09g
|
carbs: 146.56g
- -
Fri 29th: 240 * 17%
fat: 2.22g
|
protein: 23.14g
|
carbs: 34.17g
- -
Fri 15th: 1208 * 86%
fat: 18.48g
|
protein: 104.84g
|
carbs: 156.18g
- -
Wed 6th: 1274 * 91%
fat: 27.27g
|
protein: 116.03g
|
carbs: 140.55g
- -
February 2024
Thu 29th: 132 * 9%
fat: 0.00g
|
protein: 3.36g
|
carbs: 30.17g
- -
Mon 26th: 244 * 17%
fat: 3.85g
|
protein: 33.94g
|
carbs: 17.24g
- -
January 2024
Sun 28th: 1131 * 81%
fat: 22.97g
|
protein: 108.81g
|
carbs: 120.04g
- -
Thu 18th: 1298 * 93%
fat: 37.89g
|
protein: 114.89g
|
carbs: 122.59g
- -
Wed 17th: 1015 * 72%
fat: 31.50g
|
protein: 70.84g
|
carbs: 117.74g
- -
Tue 16th: 1322 * 94%
fat: 37.22g
|
protein: 109.66g
|
carbs: 139.94g
- -
Mon 15th: 1383 * 99%
fat: 34.63g
|
protein: 135.60g
|
carbs: 131.81g
- -
Sun 14th: 70 * 5%
fat: 0.00g
|
protein: 2.17g
|
carbs: 15.50g
- -
Sat 13th: 715 * 53%
fat: 25.03g
|
protein: 41.86g
|
carbs: 80.90g
- -
Fri 12th: 1338 * 99%
fat: 40.80g
|
protein: 93.48g
|
carbs: 153.01g
- -
Thu 11th: 991 * 73%
fat: 20.36g
|
protein: 79.35g
|
carbs: 125.31g
- -
Wed 10th: 1150 * 85%
fat: 18.19g
|
protein: 111.88g
|
carbs: 133.52g
- -

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