| June 2024 |
| Tue 25th: |
280 *
|
21%
|
fat: 12.44g |
| |
protein: 8.49g |
| |
carbs: 31.03g |
|
-
|
-
|
| Mon 24th: |
251 *
|
19%
|
fat: 5.63g |
| |
protein: 8.67g |
| |
carbs: 43.38g |
|
-
|
-
|
| Mon 10th: |
305 *
|
23%
|
fat: 10.21g |
| |
protein: 23.49g |
| |
carbs: 29.79g |
|
-
|
-
|
| Thu 6th: |
204 *
|
15%
|
fat: 5.89g |
| |
protein: 14.20g |
| |
carbs: 24.22g |
|
-
|
-
|
| Wed 5th: |
233 *
|
17%
|
fat: 7.83g |
| |
protein: 7.37g |
| |
carbs: 35.93g |
|
-
|
-
|
| Tue 4th: |
1054 *
|
78%
|
fat: 39.43g |
| |
protein: 46.24g |
| |
carbs: 130.63g |
|
-
|
-
|
| Mon 3rd: |
577 *
|
43%
|
fat: 26.26g |
| |
protein: 46.28g |
| |
carbs: 35.67g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
236 *
|
17%
|
fat: 2.21g |
| |
protein: 10.62g |
| |
carbs: 42.95g |
|
-
|
-
|
| Tue 28th: |
744 *
|
55%
|
fat: 19.99g |
| |
protein: 45.96g |
| |
carbs: 94.59g |
|
-
|
-
|
| Tue 21st: |
227 *
|
16%
|
fat: 4.93g |
| |
protein: 9.68g |
| |
carbs: 38.12g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
304 *
|
22%
|
fat: 9.03g |
| |
protein: 12.91g |
| |
carbs: 43.83g |
|
-
|
-
|
| Thu 18th: |
316 *
|
23%
|
fat: 7.09g |
| |
protein: 18.51g |
| |
carbs: 44.49g |
|
-
|
-
|
| Wed 17th: |
1070 *
|
76%
|
fat: 34.85g |
| |
protein: 76.45g |
| |
carbs: 109.05g |
|
-
|
-
|
| Mon 15th: |
368 *
|
26%
|
fat: 16.24g |
| |
protein: 16.22g |
| |
carbs: 40.11g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
273 *
|
20%
|
fat: 8.77g |
| |
protein: 10.78g |
| |
carbs: 39.98g |
|
-
|
-
|
| Mon 19th: |
886 *
|
63%
|
fat: 39.46g |
| |
protein: 56.14g |
| |
carbs: 73.54g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
776 *
|
55%
|
fat: 24.55g |
| |
protein: 54.20g |
| |
carbs: 82.85g |
|
-
|
-
|
| Wed 24th: |
279 *
|
20%
|
fat: 8.87g |
| |
protein: 13.43g |
| |
carbs: 37.64g |
|
-
|
-
|
| Tue 23rd: |
357 *
|
26%
|
fat: 18.90g |
| |
protein: 21.73g |
| |
carbs: 25.78g |
|
-
|
-
|
| Mon 22nd: |
336 *
|
24%
|
fat: 12.66g |
| |
protein: 16.34g |
| |
carbs: 40.35g |
|
-
|
-
|
