| August 2024 |
| Tue 13th: |
845 *
|
53%
|
fat: 48.00g |
| |
protein: 42.38g |
| |
carbs: 57.50g |
|
-
|
-
|
| Mon 12th: |
1443 *
|
90%
|
fat: 53.59g |
| |
protein: 94.63g |
| |
carbs: 134.96g |
|
-
|
-
|
| Sun 11th: |
1924 *
|
120%
|
fat: 56.69g |
| |
protein: 171.89g |
| |
carbs: 181.75g |
|
-
|
-
|
| Sat 10th: |
2152 *
|
134%
|
fat: 100.89g |
| |
protein: 96.35g |
| |
carbs: 213.76g |
|
-
|
-
|
| Fri 9th: |
2351 *
|
147%
|
fat: 113.26g |
| |
protein: 182.98g |
| |
carbs: 133.07g |
|
-
|
-
|
| Thu 8th: |
1249 *
|
78%
|
fat: 59.51g |
| |
protein: 87.54g |
| |
carbs: 84.63g |
|
-
|
-
|
| Wed 7th: |
1842 *
|
115%
|
fat: 94.79g |
| |
protein: 134.24g |
| |
carbs: 107.26g |
|
-
|
-
|
| Tue 6th: |
1890 *
|
118%
|
fat: 81.83g |
| |
protein: 100.32g |
| |
carbs: 184.68g |
|
-
|
-
|
| Mon 5th: |
1848 *
|
116%
|
fat: 70.29g |
| |
protein: 77.95g |
| |
carbs: 172.26g |
|
-
|
-
|
| Sun 4th: |
1519 *
|
95%
|
fat: 58.39g |
| |
protein: 88.87g |
| |
carbs: 155.92g |
|
-
|
-
|
| Sat 3rd: |
1531 *
|
96%
|
fat: 58.03g |
| |
protein: 142.64g |
| |
carbs: 102.36g |
|
-
|
-
|
| Fri 2nd: |
1984 *
|
124%
|
fat: 97.76g |
| |
protein: 161.52g |
| |
carbs: 106.98g |
|
-
|
-
|
| Thu 1st: |
1864 *
|
116%
|
fat: 76.55g |
| |
protein: 94.24g |
| |
carbs: 196.50g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1731 *
|
108%
|
fat: 61.90g |
| |
protein: 155.81g |
| |
carbs: 126.00g |
|
-
|
-
|
| Tue 30th: |
1865 *
|
117%
|
fat: 67.41g |
| |
protein: 139.33g |
| |
carbs: 168.46g |
|
-
|
-
|
| Mon 29th: |
1422 *
|
89%
|
fat: 71.44g |
| |
protein: 84.55g |
| |
carbs: 109.11g |
|
-
|
-
|
| Sun 28th: |
2131 *
|
133%
|
fat: 139.55g |
| |
protein: 114.66g |
| |
carbs: 103.83g |
|
-
|
-
|
| Sat 27th: |
2284 *
|
143%
|
fat: 90.37g |
| |
protein: 93.41g |
| |
carbs: 273.19g |
|
-
|
-
|
| Fri 26th: |
2012 *
|
126%
|
fat: 72.61g |
| |
protein: 134.45g |
| |
carbs: 192.04g |
|
-
|
-
|
| Thu 25th: |
1539 *
|
96%
|
fat: 48.45g |
| |
protein: 106.99g |
| |
carbs: 164.57g |
|
-
|
-
|
