| July 2024 |
| Fri 12th: |
1343 *
|
96%
|
fat: 38.72g |
| |
protein: 69.89g |
| |
carbs: 181.68g |
|
-
|
-
|
| Thu 11th: |
755 *
|
54%
|
fat: 22.81g |
| |
protein: 33.15g |
| |
carbs: 109.35g |
|
-
|
-
|
| Wed 10th: |
921 *
|
66%
|
fat: 29.20g |
| |
protein: 41.20g |
| |
carbs: 119.17g |
|
-
|
-
|
| Tue 9th: |
519 *
|
37%
|
fat: 24.85g |
| |
protein: 27.64g |
| |
carbs: 45.09g |
|
-
|
-
|
| Wed 3rd: |
1377 *
|
98%
|
fat: 38.00g |
| |
protein: 61.56g |
| |
carbs: 201.36g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
354 *
|
25%
|
fat: 16.67g |
| |
protein: 16.16g |
| |
carbs: 32.88g |
|
-
|
-
|
| Tue 25th: |
241 *
|
17%
|
fat: 7.14g |
| |
protein: 5.57g |
| |
carbs: 41.50g |
|
-
|
-
|
| Mon 24th: |
1509 *
|
108%
|
fat: 74.40g |
| |
protein: 61.22g |
| |
carbs: 145.39g |
|
-
|
-
|
| Thu 20th: |
653 *
|
47%
|
fat: 23.22g |
| |
protein: 37.87g |
| |
carbs: 71.96g |
|
-
|
-
|
| Tue 18th: |
1119 *
|
80%
|
fat: 48.08g |
| |
protein: 40.57g |
| |
carbs: 129.62g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Fri 24th: |
1181 *
|
84%
|
fat: 47.34g |
| |
protein: 43.26g |
| |
carbs: 144.15g |
|
-
|
-
|
| Thu 23rd: |
1396 *
|
100%
|
fat: 46.99g |
| |
protein: 73.29g |
| |
carbs: 175.29g |
|
-
|
-
|
| Wed 22nd: |
368 *
|
26%
|
fat: 13.85g |
| |
protein: 18.69g |
| |
carbs: 42.79g |
|
-
|
-
|
| Wed 15th: |
296 *
|
21%
|
fat: 14.34g |
| |
protein: 14.49g |
| |
carbs: 26.06g |
|
-
|
-
|
| Tue 14th: |
1225 *
|
88%
|
fat: 50.93g |
| |
protein: 43.60g |
| |
carbs: 150.45g |
|
-
|
-
|
| Mon 13th: |
432 *
|
31%
|
fat: 13.28g |
| |
protein: 14.63g |
| |
carbs: 60.37g |
|
-
|
-
|
| Sun 12th: |
241 *
|
17%
|
fat: 17.45g |
| |
protein: 16.86g |
| |
carbs: 2.90g |
|
-
|
-
|
| Thu 9th: |
319 *
|
23%
|
fat: 12.17g |
| |
protein: 28.15g |
| |
carbs: 22.16g |
|
-
|
-
|
| Wed 8th: |
271 *
|
19%
|
fat: 10.18g |
| |
protein: 13.54g |
| |
carbs: 33.30g |
|
-
|
-
|
