| June 2024 |
| Tue 25th: |
318 *
|
15%
|
fat: 1.95g |
| |
protein: 33.80g |
| |
carbs: 42.25g |
|
-
|
-
|
| Tue 4th: |
1357 *
|
65%
|
fat: 39.87g |
| |
protein: 59.64g |
| |
carbs: 194.71g |
|
2750*
|
 1393
|
| Mon 3rd: |
1234 *
|
59%
|
fat: 52.33g |
| |
protein: 79.84g |
| |
carbs: 111.96g |
|
2799*
|
1565
|
| May 2024 |
| Thu 16th: |
1631 *
|
78%
|
fat: 63.75g |
| |
protein: 45.64g |
| |
carbs: 216.96g |
|
2792*
|
1161
|
| Tue 14th: |
1701 *
|
81%
|
fat: 75.51g |
| |
protein: 71.70g |
| |
carbs: 181.00g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2024 |
| Thu 7th: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 5th: |
1000 *
|
48%
|
fat: 45.42g |
| |
protein: 54.01g |
| |
carbs: 94.13g |
|
-
|
-
|
| Mon 4th: |
486 *
|
23%
|
fat: 26.63g |
| |
protein: 24.75g |
| |
carbs: 34.98g |
|
-
|
-
|
| Fri 1st: |
511 *
|
24%
|
fat: 16.15g |
| |
protein: 19.72g |
| |
carbs: 76.90g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
687 *
|
33%
|
fat: 44.49g |
| |
protein: 47.47g |
| |
carbs: 26.47g |
|
-
|
-
|
| Sun 25th: |
171 *
|
8%
|
fat: 7.56g |
| |
protein: 23.97g |
| |
carbs: 0.49g |
|
-
|
-
|
| Wed 14th: |
151 *
|
7%
|
fat: 1.91g |
| |
protein: 4.10g |
| |
carbs: 30.08g |
|
-
|
-
|
| Thu 1st: |
23 *
|
1%
|
fat: 0.39g |
| |
protein: 2.86g |
| |
carbs: 3.63g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
112 *
|
5%
|
fat: 0.50g |
| |
protein: 1.74g |
| |
carbs: 25.79g |
|
-
|
-
|
| Tue 23rd: |
161 *
|
8%
|
fat: 9.90g |
| |
protein: 2.07g |
| |
carbs: 16.80g |
|
-
|
-
|
| Mon 8th: |
2255 *
|
107%
|
fat: 108.90g |
| |
protein: 71.72g |
| |
carbs: 246.46g |
|
3116*
|
861
|
