| September 2024 |
| Sun 1st: |
440 *
|
29%
|
fat: 23.71g |
| |
protein: 9.79g |
| |
carbs: 46.86g |
|
-
|
-
|
| August 2024 |
| Tue 13th: |
653 *
|
44%
|
fat: 34.89g |
| |
protein: 28.81g |
| |
carbs: 53.31g |
|
-
|
-
|
| May 2024 |
| Wed 8th: |
1005 *
|
67%
|
fat: 56.60g |
| |
protein: 69.60g |
| |
carbs: 54.20g |
|
-
|
-
|
| Tue 7th: |
1211 *
|
81%
|
fat: 51.96g |
| |
protein: 54.35g |
| |
carbs: 140.51g |
|
-
|
-
|
| Mon 6th: |
766 *
|
51%
|
fat: 34.31g |
| |
protein: 31.84g |
| |
carbs: 91.90g |
|
-
|
-
|
| April 2024 |
| Sat 6th: |
88 *
|
6%
|
fat: 2.50g |
| |
protein: 7.50g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 4th: |
1622 *
|
108%
|
fat: 33.88g |
| |
protein: 43.88g |
| |
carbs: 165.77g |
|
-
|
-
|
| Wed 3rd: |
1095 *
|
73%
|
fat: 64.08g |
| |
protein: 36.13g |
| |
carbs: 105.02g |
|
-
|
-
|
| Tue 2nd: |
296 *
|
20%
|
fat: 17.50g |
| |
protein: 13.10g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 1st: |
626 *
|
42%
|
fat: 39.37g |
| |
protein: 21.89g |
| |
carbs: 36.36g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
2061 *
|
137%
|
fat: 94.72g |
| |
protein: 83.26g |
| |
carbs: 227.22g |
|
-
|
-
|
| Sat 30th: |
388 *
|
26%
|
fat: 16.48g |
| |
protein: 22.18g |
| |
carbs: 40.80g |
|
-
|
-
|
| Fri 29th: |
726 *
|
48%
|
fat: 36.52g |
| |
protein: 20.54g |
| |
carbs: 79.80g |
|
-
|
-
|
| Thu 28th: |
1438 *
|
96%
|
fat: 72.37g |
| |
protein: 70.55g |
| |
carbs: 113.83g |
|
-
|
-
|
| Wed 27th: |
1517 *
|
101%
|
fat: 86.63g |
| |
protein: 83.43g |
| |
carbs: 86.73g |
|
-
|
-
|
| Tue 26th: |
1314 *
|
88%
|
fat: 70.39g |
| |
protein: 43.03g |
| |
carbs: 116.61g |
|
-
|
-
|
| Mon 25th: |
1514 *
|
101%
|
fat: 81.95g |
| |
protein: 39.87g |
| |
carbs: 138.45g |
|
-
|
-
|
| Sat 23rd: |
363 *
|
24%
|
fat: 10.31g |
| |
protein: 34.46g |
| |
carbs: 36.78g |
|
-
|
-
|
| Sun 10th: |
948 *
|
63%
|
fat: 39.75g |
| |
protein: 64.25g |
| |
carbs: 66.95g |
|
-
|
-
|
| Fri 8th: |
713 *
|
48%
|
fat: 39.66g |
| |
protein: 53.83g |
| |
carbs: 22.47g |
|
-
|
-
|
