| June 2024 |
| Wed 19th: |
344 *
|
19%
|
fat: 12.64g |
| |
protein: 11.81g |
| |
carbs: 45.16g |
|
-
|
-
|
| Mon 17th: |
955 *
|
53%
|
fat: 19.12g |
| |
protein: 50.13g |
| |
carbs: 144.51g |
|
-
|
-
|
| Fri 14th: |
666 *
|
37%
|
fat: 31.98g |
| |
protein: 35.26g |
| |
carbs: 57.75g |
|
-
|
-
|
| Thu 13th: |
1029 *
|
57%
|
fat: 33.62g |
| |
protein: 35.67g |
| |
carbs: 141.10g |
|
-
|
-
|
| Wed 12th: |
662 *
|
42%
|
fat: 15.80g |
| |
protein: 38.43g |
| |
carbs: 90.82g |
|
-
|
-
|
| Tue 11th: |
597 *
|
38%
|
fat: 18.61g |
| |
protein: 32.02g |
| |
carbs: 75.43g |
|
2471*
|
 1874
|
| Sat 8th: |
351 *
|
22%
|
fat: 11.14g |
| |
protein: 21.01g |
| |
carbs: 40.16g |
|
-
|
-
|
| Fri 7th: |
852 *
|
54%
|
fat: 26.89g |
| |
protein: 41.72g |
| |
carbs: 116.21g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
193 *
|
12%
|
fat: 2.92g |
| |
protein: 5.69g |
| |
carbs: 34.77g |
|
-
|
-
|
| August 2023 |
| Thu 10th: |
419 *
|
27%
|
fat: 11.21g |
| |
protein: 17.91g |
| |
carbs: 60.34g |
|
-
|
-
|
| Wed 9th: |
-
|
-
|
|
2273*
|
-
|
| June 2022 |
| Wed 1st: |
950 *
|
60%
|
fat: 41.29g |
| |
protein: 57.12g |
| |
carbs: 86.51g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
795 *
|
50%
|
fat: 28.52g |
| |
protein: 35.35g |
| |
carbs: 98.59g |
|
-
|
-
|
| April 2022 |
| Mon 25th: |
1566 *
|
99%
|
fat: 79.36g |
| |
protein: 56.49g |
| |
carbs: 156.02g |
|
-
|
-
|
| February 2022 |
| Wed 9th: |
575 *
|
36%
|
fat: 27.66g |
| |
protein: 29.64g |
| |
carbs: 51.12g |
|
-
|
-
|
| Tue 8th: |
1088 *
|
69%
|
fat: 55.83g |
| |
protein: 50.50g |
| |
carbs: 93.51g |
|
-
|
-
|
| Mon 7th: |
780 *
|
49%
|
fat: 38.63g |
| |
protein: 55.64g |
| |
carbs: 53.13g |
|
-
|
-
|
| January 2022 |
| Wed 19th: |
965 *
|
61%
|
fat: 37.43g |
| |
protein: 56.17g |
| |
carbs: 96.97g |
|
-
|
-
|
| December 2021 |
| Fri 3rd: |
308 *
|
20%
|
fat: 12.86g |
| |
protein: 19.12g |
| |
carbs: 28.12g |
|
-
|
-
|
| Thu 2nd: |
1280 *
|
81%
|
fat: 45.64g |
| |
protein: 56.29g |
| |
carbs: 159.33g |
|
-
|
-
|
| Wed 1st: |
524 *
|
33%
|
fat: 23.78g |
| |
protein: 32.50g |
| |
carbs: 41.79g |
|
-
|
-
|
