| June 2024 |
| Wed 12th: |
227 *
|
16%
|
fat: 7.95g |
| |
protein: 9.01g |
| |
carbs: 32.21g |
|
-
|
-
|
| Tue 11th: |
784 *
|
56%
|
fat: 35.69g |
| |
protein: 48.64g |
| |
carbs: 69.81g |
|
-
|
-
|
| Mon 10th: |
846 *
|
60%
|
fat: 38.65g |
| |
protein: 33.92g |
| |
carbs: 97.50g |
|
-
|
-
|
| Sun 9th: |
1235 *
|
88%
|
fat: 59.06g |
| |
protein: 24.04g |
| |
carbs: 158.23g |
|
-
|
-
|
| Fri 7th: |
1596 *
|
114%
|
fat: 83.41g |
| |
protein: 54.70g |
| |
carbs: 163.15g |
|
-
|
-
|
| Thu 6th: |
1208 *
|
86%
|
fat: 66.36g |
| |
protein: 56.33g |
| |
carbs: 100.59g |
|
-
|
-
|
| Wed 5th: |
1233 *
|
88%
|
fat: 57.11g |
| |
protein: 86.26g |
| |
carbs: 95.37g |
|
-
|
-
|
| Tue 4th: |
1363 *
|
97%
|
fat: 50.23g |
| |
protein: 96.91g |
| |
carbs: 136.97g |
|
-
|
-
|
| Mon 3rd: |
1399 *
|
100%
|
fat: 71.78g |
| |
protein: 70.41g |
| |
carbs: 120.76g |
|
-
|
-
|
| Sun 2nd: |
1551 *
|
111%
|
fat: 68.03g |
| |
protein: 50.49g |
| |
carbs: 181.33g |
|
-
|
-
|
| Sat 1st: |
1292 *
|
92%
|
fat: 41.04g |
| |
protein: 44.20g |
| |
carbs: 188.10g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1382 *
|
99%
|
fat: 62.61g |
| |
protein: 87.15g |
| |
carbs: 122.10g |
|
-
|
-
|
| Thu 30th: |
1406 *
|
100%
|
fat: 44.99g |
| |
protein: 62.63g |
| |
carbs: 189.32g |
|
-
|
-
|
| Wed 29th: |
1029 *
|
74%
|
fat: 45.75g |
| |
protein: 64.13g |
| |
carbs: 89.90g |
|
-
|
-
|
| Tue 28th: |
1340 *
|
96%
|
fat: 66.27g |
| |
protein: 65.55g |
| |
carbs: 123.12g |
|
-
|
-
|
| Mon 20th: |
1299 *
|
93%
|
fat: 65.80g |
| |
protein: 67.44g |
| |
carbs: 114.14g |
|
-
|
-
|
| Thu 16th: |
759 *
|
54%
|
fat: 20.41g |
| |
protein: 33.18g |
| |
carbs: 115.76g |
|
-
|
-
|
| Wed 15th: |
1487 *
|
106%
|
fat: 70.81g |
| |
protein: 73.80g |
| |
carbs: 139.37g |
|
-
|
-
|
| Tue 14th: |
1578 *
|
121%
|
fat: 67.93g |
| |
protein: 62.75g |
| |
carbs: 183.81g |
|
-
|
-
|
| Mon 13th: |
1671 *
|
129%
|
fat: 90.52g |
| |
protein: 80.48g |
| |
carbs: 133.70g |
|
-
|
-
|
