| August 2024 |
| Sun 11th: |
-
|
-
|
|
1752*
|
-
|
| Sat 10th: |
-
|
-
|
|
3409*
|
-
|
| Fri 9th: |
848 *
|
35%
|
fat: 44.54g |
| |
protein: 42.02g |
| |
carbs: 63.37g |
|
3245*
|
 2397
|
| Thu 8th: |
3017
|
126%
|
fat: 124.86g |
| |
protein: 135.16g |
| |
carbs: 326.07g |
|
3330*
|
313
|
| Wed 7th: |
2953
|
123%
|
fat: 110.75g |
| |
protein: 125.89g |
| |
carbs: 358.18g |
|
3124*
|
171
|
| Tue 6th: |
3204
|
134%
|
fat: 117.07g |
| |
protein: 110.82g |
| |
carbs: 415.14g |
|
3441*
|
237
|
| Mon 5th: |
-
|
-
|
|
2835*
|
-
|
| Sun 4th: |
2644 *
|
110%
|
fat: 65.02g |
| |
protein: 85.25g |
| |
carbs: 423.01g |
|
3145*
|
501
|
| Sat 3rd: |
-
|
-
|
|
3509*
|
-
|
| Fri 2nd: |
-
|
-
|
|
3571*
|
-
|
| Thu 1st: |
3220
|
134%
|
fat: 148.18g |
| |
protein: 136.13g |
| |
carbs: 353.78g |
|
3061*
|
 159
|
| July 2024 |
| Wed 31st: |
2800
|
117%
|
fat: 71.96g |
| |
protein: 140.25g |
| |
carbs: 390.56g |
|
3122*
|
322
|
| Tue 30th: |
-
|
-
|
|
3517*
|
-
|
| Mon 29th: |
2269 *
|
95%
|
fat: 117.52g |
| |
protein: 80.31g |
| |
carbs: 207.99g |
|
3523*
|
1254
|
| Sun 28th: |
-
|
-
|
|
1275*
|
-
|
| Sat 27th: |
-
|
-
|
|
1292*
|
-
|
| Fri 26th: |
-
|
-
|
|
3601*
|
-
|
| Thu 25th: |
3115
|
130%
|
fat: 163.86g |
| |
protein: 163.94g |
| |
carbs: 232.43g |
|
3144*
|
29
|
| Wed 24th: |
2498
|
104%
|
fat: 93.90g |
| |
protein: 114.23g |
| |
carbs: 300.61g |
|
2979*
|
481
|
| Tue 23rd: |
2348
|
98%
|
fat: 87.22g |
| |
protein: 100.27g |
| |
carbs: 286.81g |
|
2487*
|
139
|
