| May 2024 |
| Sat 25th: |
233 *
|
13%
|
fat: 17.63g |
| |
protein: 16.27g |
| |
carbs: 1.12g |
|
-
|
-
|
| Thu 16th: |
738 *
|
41%
|
fat: 27.12g |
| |
protein: 31.48g |
| |
carbs: 97.49g |
|
-
|
-
|
| Wed 15th: |
262 *
|
15%
|
fat: 8.55g |
| |
protein: 6.91g |
| |
carbs: 43.48g |
|
-
|
-
|
| Tue 14th: |
568 *
|
32%
|
fat: 14.32g |
| |
protein: 24.82g |
| |
carbs: 86.91g |
|
-
|
-
|
| Sat 11th: |
298 *
|
17%
|
fat: 11.13g |
| |
protein: 15.54g |
| |
carbs: 34.56g |
|
-
|
-
|
| Fri 10th: |
163 *
|
9%
|
fat: 5.64g |
| |
protein: 8.33g |
| |
carbs: 20.29g |
|
-
|
-
|
| Thu 9th: |
307 *
|
17%
|
fat: 12.60g |
| |
protein: 10.15g |
| |
carbs: 40.22g |
|
-
|
-
|
| Wed 8th: |
1137 *
|
63%
|
fat: 63.33g |
| |
protein: 61.83g |
| |
carbs: 89.21g |
|
-
|
-
|
| Tue 7th: |
774 *
|
43%
|
fat: 53.59g |
| |
protein: 44.47g |
| |
carbs: 36.39g |
|
-
|
-
|
| Mon 6th: |
1009 *
|
56%
|
fat: 29.44g |
| |
protein: 100.54g |
| |
carbs: 87.05g |
|
-
|
-
|
| Sun 5th: |
831 *
|
46%
|
fat: 29.82g |
| |
protein: 74.60g |
| |
carbs: 69.67g |
|
-
|
-
|
| Sat 4th: |
1083 *
|
60%
|
fat: 51.89g |
| |
protein: 103.63g |
| |
carbs: 54.62g |
|
-
|
-
|
| Fri 3rd: |
1269 *
|
70%
|
fat: 74.59g |
| |
protein: 82.06g |
| |
carbs: 82.33g |
|
-
|
-
|
| Thu 2nd: |
1136 *
|
63%
|
fat: 33.42g |
| |
protein: 89.24g |
| |
carbs: 114.76g |
|
-
|
-
|
| Wed 1st: |
245 *
|
14%
|
fat: 9.13g |
| |
protein: 20.09g |
| |
carbs: 20.81g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1475 *
|
82%
|
fat: 43.38g |
| |
protein: 91.91g |
| |
carbs: 181.52g |
|
-
|
-
|
| Mon 29th: |
984 *
|
55%
|
fat: 17.94g |
| |
protein: 48.87g |
| |
carbs: 159.94g |
|
-
|
-
|
| Sat 27th: |
912 *
|
51%
|
fat: 42.98g |
| |
protein: 71.70g |
| |
carbs: 61.59g |
|
-
|
-
|
| Fri 26th: |
740 *
|
41%
|
fat: 34.67g |
| |
protein: 47.38g |
| |
carbs: 65.16g |
|
-
|
-
|
| Wed 24th: |
372 *
|
21%
|
fat: 12.22g |
| |
protein: 33.93g |
| |
carbs: 30.74g |
|
-
|
-
|
