| July 2024 |
| Tue 16th: |
231 *
|
14%
|
fat: 0.95g |
| |
protein: 2.72g |
| |
carbs: 59.01g |
|
-
|
-
|
| Sun 14th: |
892 *
|
54%
|
fat: 25.31g |
| |
protein: 28.11g |
| |
carbs: 113.69g |
|
-
|
-
|
| Thu 11th: |
1850 *
|
112%
|
fat: 18.50g |
| |
protein: 18.50g |
| |
carbs: 18.50g |
|
1891*
|
 41
|
| Wed 10th: |
1650 *
|
100%
|
fat: 16.50g |
| |
protein: 16.50g |
| |
carbs: 16.50g |
|
1742*
|
92
|
| Tue 9th: |
1779 *
|
108%
|
fat: 50.87g |
| |
protein: 44.18g |
| |
carbs: 140.78g |
|
1792*
|
13
|
| Mon 8th: |
1650 *
|
100%
|
fat: 16.50g |
| |
protein: 16.50g |
| |
carbs: 16.50g |
|
1694*
|
44
|
| Sun 7th: |
1671 *
|
101%
|
fat: 69.07g |
| |
protein: 50.36g |
| |
carbs: 125.17g |
|
1688*
|
17
|
| Sat 6th: |
1896 *
|
115%
|
fat: 92.43g |
| |
protein: 59.86g |
| |
carbs: 217.12g |
|
1761*
|
 135
|
| Fri 5th: |
1600 *
|
97%
|
fat: 72.88g |
| |
protein: 70.52g |
| |
carbs: 176.29g |
|
1708*
|
108
|
| Thu 4th: |
1995 *
|
121%
|
fat: 78.95g |
| |
protein: 54.98g |
| |
carbs: 278.26g |
|
1809*
|
186
|
| Wed 3rd: |
1660 *
|
101%
|
fat: 82.40g |
| |
protein: 47.69g |
| |
carbs: 193.57g |
|
1679*
|
19
|
| Tue 2nd: |
1829 *
|
111%
|
fat: 83.77g |
| |
protein: 61.06g |
| |
carbs: 220.60g |
|
1789*
|
40
|
| Mon 1st: |
1775 *
|
108%
|
fat: 77.87g |
| |
protein: 60.38g |
| |
carbs: 220.89g |
|
1911*
|
136
|
| June 2024 |
| Sun 30th: |
1655 *
|
100%
|
fat: 64.93g |
| |
protein: 68.54g |
| |
carbs: 220.75g |
|
1662*
|
7
|
| Sat 29th: |
1353 *
|
82%
|
fat: 48.81g |
| |
protein: 50.14g |
| |
carbs: 133.22g |
|
1831*
|
478
|
| Fri 28th: |
1760 *
|
107%
|
fat: 64.39g |
| |
protein: 48.20g |
| |
carbs: 261.54g |
|
1950*
|
190
|
| Thu 27th: |
1439 *
|
87%
|
fat: 34.79g |
| |
protein: 46.58g |
| |
carbs: 249.84g |
|
1770*
|
331
|
| Wed 26th: |
1482 *
|
90%
|
fat: 52.58g |
| |
protein: 54.33g |
| |
carbs: 210.79g |
|
1897*
|
415
|
| Tue 25th: |
1313 *
|
80%
|
fat: 42.14g |
| |
protein: 53.12g |
| |
carbs: 191.86g |
|
1654*
|
341
|
| Mon 24th: |
1261 *
|
76%
|
fat: 48.59g |
| |
protein: 30.88g |
| |
carbs: 184.04g |
|
1823*
|
562
|
