| August 2024 |
| Tue 6th: |
-
|
-
|
|
1859*
|
-
|
| Mon 5th: |
-
|
-
|
|
68*
|
-
|
| Sun 4th: |
462 *
|
29%
|
fat: 15.04g |
| |
protein: 47.23g |
| |
carbs: 29.55g |
|
2425*
|
 1963
|
| Sat 3rd: |
-
|
-
|
|
1760*
|
-
|
| Fri 2nd: |
497 *
|
31%
|
fat: 18.70g |
| |
protein: 14.52g |
| |
carbs: 66.00g |
|
2161*
|
1664
|
| Thu 1st: |
-
|
-
|
|
2326*
|
-
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
1803*
|
-
|
| Tue 30th: |
-
|
-
|
|
1251*
|
-
|
| Mon 29th: |
1537 *
|
96%
|
fat: 33.56g |
| |
protein: 84.04g |
| |
carbs: 218.62g |
|
2074*
|
537
|
| Sun 28th: |
911 *
|
57%
|
fat: 37.23g |
| |
protein: 11.18g |
| |
carbs: 141.29g |
|
2489*
|
1578
|
| Sat 27th: |
989 *
|
62%
|
fat: 18.94g |
| |
protein: 54.36g |
| |
carbs: 149.74g |
|
1761*
|
772
|
| Fri 26th: |
1202 *
|
75%
|
fat: 45.85g |
| |
protein: 65.80g |
| |
carbs: 120.97g |
|
2205*
|
1003
|
| Thu 25th: |
-
|
-
|
|
2164*
|
-
|
| Wed 24th: |
-
|
-
|
|
962*
|
-
|
| Tue 23rd: |
239 *
|
15%
|
fat: 2.49g |
| |
protein: 13.73g |
| |
carbs: 40.05g |
|
1730*
|
1491
|
| Mon 22nd: |
557 *
|
35%
|
fat: 21.46g |
| |
protein: 38.10g |
| |
carbs: 47.32g |
|
746*
|
189
|
| Sun 21st: |
-
|
-
|
|
605*
|
-
|
| Sat 20th: |
1646 *
|
103%
|
fat: 60.17g |
| |
protein: 103.18g |
| |
carbs: 160.64g |
|
1788*
|
142
|
| Fri 19th: |
1480 *
|
92%
|
fat: 44.00g |
| |
protein: 65.28g |
| |
carbs: 192.64g |
|
1785*
|
305
|
| Thu 18th: |
-
|
-
|
|
2052*
|
-
|
