| July 2024 |
| Fri 26th: |
425 *
|
20%
|
fat: 8.30g |
| |
protein: 17.16g |
| |
carbs: 71.05g |
|
-
|
-
|
| Fri 5th: |
1657 *
|
79%
|
fat: 57.30g |
| |
protein: 70.62g |
| |
carbs: 223.55g |
|
-
|
-
|
| June 2024 |
| Wed 19th: |
996 *
|
47%
|
fat: 60.33g |
| |
protein: 51.29g |
| |
carbs: 67.73g |
|
-
|
-
|
| May 2024 |
| Sun 5th: |
799 *
|
38%
|
fat: 22.02g |
| |
protein: 51.72g |
| |
carbs: 102.41g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
2246 *
|
107%
|
fat: 98.03g |
| |
protein: 119.62g |
| |
carbs: 220.64g |
|
-
|
-
|
| Sun 24th: |
185 *
|
9%
|
fat: 3.70g |
| |
protein: 6.95g |
| |
carbs: 28.10g |
|
-
|
-
|
| Thu 21st: |
1435 *
|
68%
|
fat: 81.80g |
| |
protein: 90.91g |
| |
carbs: 78.67g |
|
-
|
-
|
| Wed 20th: |
898 *
|
43%
|
fat: 50.86g |
| |
protein: 51.17g |
| |
carbs: 54.84g |
|
-
|
-
|
| Tue 19th: |
1809 *
|
86%
|
fat: 86.22g |
| |
protein: 130.75g |
| |
carbs: 124.06g |
|
-
|
-
|
| Sun 17th: |
860 *
|
41%
|
fat: 31.27g |
| |
protein: 39.67g |
| |
carbs: 108.48g |
|
-
|
-
|
| Sat 16th: |
2171 *
|
103%
|
fat: 138.61g |
| |
protein: 138.29g |
| |
carbs: 104.25g |
|
-
|
-
|
| Fri 15th: |
1673 *
|
80%
|
fat: 88.42g |
| |
protein: 97.33g |
| |
carbs: 145.85g |
|
-
|
-
|
| Thu 14th: |
1837 *
|
87%
|
fat: 97.91g |
| |
protein: 110.19g |
| |
carbs: 164.96g |
|
-
|
-
|
| Mon 11th: |
1024 *
|
49%
|
fat: 13.93g |
| |
protein: 145.31g |
| |
carbs: 79.89g |
|
-
|
-
|
| Sun 10th: |
184 *
|
9%
|
fat: 2.53g |
| |
protein: 5.31g |
| |
carbs: 37.41g |
|
-
|
-
|
| Mon 4th: |
1238 *
|
59%
|
fat: 61.68g |
| |
protein: 70.14g |
| |
carbs: 92.05g |
|
-
|
-
|
| Sat 2nd: |
1507 *
|
72%
|
fat: 83.71g |
| |
protein: 90.29g |
| |
carbs: 88.52g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
2453 *
|
117%
|
fat: 156.68g |
| |
protein: 167.97g |
| |
carbs: 86.17g |
|
-
|
-
|
| Mon 26th: |
1553 *
|
74%
|
fat: 82.02g |
| |
protein: 129.07g |
| |
carbs: 68.93g |
|
-
|
-
|
| Sun 25th: |
1444 *
|
69%
|
fat: 93.20g |
| |
protein: 96.13g |
| |
carbs: 52.37g |
|
-
|
-
|
