| February 2023 |
| Sat 4th: |
332 *
|
14%
|
fat: 1.36g |
| |
protein: 3.67g |
| |
carbs: 85.58g |
|
-
|
-
|
| December 2022 |
| Sat 17th: |
481 *
|
21%
|
fat: 1.69g |
| |
protein: 4.04g |
| |
carbs: 125.41g |
|
-
|
-
|
| October 2022 |
| Thu 20th: |
328 *
|
14%
|
fat: 8.86g |
| |
protein: 15.90g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 18th: |
582 *
|
25%
|
fat: 6.35g |
| |
protein: 39.40g |
| |
carbs: 89.24g |
|
-
|
-
|
| September 2022 |
| Sat 10th: |
1076 *
|
47%
|
fat: 22.60g |
| |
protein: 44.14g |
| |
carbs: 180.84g |
|
-
|
-
|
| July 2022 |
| Mon 4th: |
325 *
|
14%
|
fat: 24.00g |
| |
protein: 10.40g |
| |
carbs: 16.80g |
|
-
|
-
|
| June 2022 |
| Sun 12th: |
446 *
|
19%
|
fat: 14.02g |
| |
protein: 24.58g |
| |
carbs: 58.04g |
|
-
|
-
|
| Thu 2nd: |
911 *
|
40%
|
fat: 17.90g |
| |
protein: 70.95g |
| |
carbs: 120.43g |
|
-
|
-
|
| May 2022 |
| Sat 28th: |
1177 *
|
51%
|
fat: 21.24g |
| |
protein: 86.23g |
| |
carbs: 171.46g |
|
-
|
-
|
| April 2022 |
| Sun 17th: |
1180 *
|
51%
|
fat: 15.35g |
| |
protein: 74.22g |
| |
carbs: 197.64g |
|
-
|
-
|
| February 2022 |
| Thu 3rd: |
277 *
|
12%
|
fat: 4.03g |
| |
protein: 14.77g |
| |
carbs: 45.99g |
|
-
|
-
|
| Wed 2nd: |
438 *
|
19%
|
fat: 5.45g |
| |
protein: 32.44g |
| |
carbs: 64.62g |
|
-
|
-
|
| Tue 1st: |
207 *
|
9%
|
fat: 14.39g |
| |
protein: 15.54g |
| |
carbs: 6.08g |
|
-
|
-
|
| January 2022 |
| Sun 30th: |
515 *
|
22%
|
fat: 5.37g |
| |
protein: 41.18g |
| |
carbs: 79.60g |
|
-
|
-
|
| Thu 27th: |
908 *
|
39%
|
fat: 8.12g |
| |
protein: 61.38g |
| |
carbs: 145.93g |
|
-
|
-
|
| Sun 23rd: |
456 *
|
20%
|
fat: 5.60g |
| |
protein: 37.30g |
| |
carbs: 62.50g |
|
-
|
-
|
| Sun 16th: |
629 *
|
27%
|
fat: 2.67g |
| |
protein: 9.82g |
| |
carbs: 158.88g |
|
-
|
-
|
| Sat 15th: |
404 *
|
18%
|
fat: 11.00g |
| |
protein: 5.80g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 14th: |
116 *
|
5%
|
fat: 0.58g |
| |
protein: 1.22g |
| |
carbs: 29.62g |
|
-
|
-
|
| Wed 12th: |
730 *
|
32%
|
fat: 3.04g |
| |
protein: 18.05g |
| |
carbs: 173.17g |
|
-
|
-
|
