| July 2024 |
| Fri 12th: |
1699 *
|
84%
|
fat: 28.29g |
| |
protein: 61.11g |
| |
carbs: 305.39g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1780 *
|
148%
|
fat: 91.20g |
| |
protein: 53.16g |
| |
carbs: 185.60g |
|
-
|
-
|
| Thu 6th: |
954 *
|
80%
|
fat: 17.72g |
| |
protein: 38.58g |
| |
carbs: 175.26g |
|
1725*
|
 771
|
| June 2023 |
| Fri 9th: |
1031 *
|
86%
|
fat: 37.62g |
| |
protein: 23.64g |
| |
carbs: 151.03g |
|
-
|
-
|
| April 2023 |
| Mon 3rd: |
601 *
|
50%
|
fat: 21.47g |
| |
protein: 9.81g |
| |
carbs: 100.52g |
|
-
|
-
|
| December 2022 |
| Wed 28th: |
733 *
|
61%
|
fat: 29.52g |
| |
protein: 42.52g |
| |
carbs: 73.47g |
|
-
|
-
|
| Tue 27th: |
1055 *
|
88%
|
fat: 37.76g |
| |
protein: 56.74g |
| |
carbs: 133.37g |
|
-
|
-
|
| Mon 26th: |
1278 *
|
106%
|
fat: 29.43g |
| |
protein: 42.79g |
| |
carbs: 220.40g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
749 *
|
68%
|
fat: 20.64g |
| |
protein: 38.29g |
| |
carbs: 98.20g |
|
-
|
-
|
| Mon 7th: |
1433 *
|
130%
|
fat: 72.37g |
| |
protein: 87.17g |
| |
carbs: 104.91g |
|
-
|
-
|
| Thu 3rd: |
1033 *
|
94%
|
fat: 43.57g |
| |
protein: 59.57g |
| |
carbs: 104.32g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
578 *
|
53%
|
fat: 8.64g |
| |
protein: 40.07g |
| |
carbs: 89.83g |
|
-
|
-
|
| Fri 28th: |
684 *
|
62%
|
fat: 13.07g |
| |
protein: 45.77g |
| |
carbs: 98.93g |
|
-
|
-
|
| Thu 27th: |
854 *
|
78%
|
fat: 34.88g |
| |
protein: 30.50g |
| |
carbs: 106.86g |
|
-
|
-
|
| Wed 26th: |
1081 *
|
98%
|
fat: 23.80g |
| |
protein: 58.59g |
| |
carbs: 146.02g |
|
-
|
-
|
| Tue 25th: |
1190 *
|
108%
|
fat: 34.17g |
| |
protein: 41.77g |
| |
carbs: 189.46g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
69 *
|
6%
|
fat: 3.48g |
| |
protein: 1.87g |
| |
carbs: 7.53g |
|
-
|
-
|
| Fri 19th: |
1171 *
|
98%
|
fat: 56.61g |
| |
protein: 62.23g |
| |
carbs: 105.49g |
|
-
|
-
|
| Thu 18th: |
1023 *
|
85%
|
fat: 59.46g |
| |
protein: 34.95g |
| |
carbs: 87.91g |
|
-
|
-
|
| Thu 4th: |
1405 *
|
117%
|
fat: 96.35g |
| |
protein: 62.16g |
| |
carbs: 76.87g |
|
-
|
-
|
