| June 2024 |
| Wed 12th: |
505 *
|
28%
|
fat: 22.50g |
| |
protein: 33.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sun 9th: |
539 *
|
30%
|
fat: 26.21g |
| |
protein: 37.01g |
| |
carbs: 39.96g |
|
-
|
-
|
| Wed 5th: |
225 *
|
12%
|
fat: 16.50g |
| |
protein: 4.50g |
| |
carbs: 16.50g |
|
-
|
-
|
| Tue 4th: |
850 *
|
47%
|
fat: 45.00g |
| |
protein: 52.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Mon 3rd: |
566 *
|
31%
|
fat: 3.49g |
| |
protein: 46.26g |
| |
carbs: 85.06g |
|
-
|
-
|
| Sun 2nd: |
1577 *
|
88%
|
fat: 34.47g |
| |
protein: 64.27g |
| |
carbs: 268.60g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1265 *
|
70%
|
fat: 57.50g |
| |
protein: 43.00g |
| |
carbs: 130.50g |
|
-
|
-
|
| Thu 23rd: |
555 *
|
31%
|
fat: 38.00g |
| |
protein: 25.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 22nd: |
1544 *
|
86%
|
fat: 67.15g |
| |
protein: 48.50g |
| |
carbs: 194.60g |
|
-
|
-
|
| Tue 21st: |
1053 *
|
58%
|
fat: 31.14g |
| |
protein: 42.14g |
| |
carbs: 152.04g |
|
-
|
-
|
| Mon 20th: |
1403 *
|
78%
|
fat: 72.16g |
| |
protein: 60.81g |
| |
carbs: 126.13g |
|
-
|
-
|
| Sun 19th: |
1745 *
|
97%
|
fat: 62.92g |
| |
protein: 62.81g |
| |
carbs: 225.55g |
|
-
|
-
|
| Sat 18th: |
1924 *
|
107%
|
fat: 95.85g |
| |
protein: 83.30g |
| |
carbs: 192.21g |
|
-
|
-
|
| Thu 16th: |
403 *
|
22%
|
fat: 15.51g |
| |
protein: 22.53g |
| |
carbs: 33.09g |
|
-
|
-
|
| May 2023 |
| Thu 18th: |
490 *
|
27%
|
fat: 25.00g |
| |
protein: 32.00g |
| |
carbs: 32.00g |
|
1153*
|
 663
|
| Wed 17th: |
1414 *
|
79%
|
fat: 74.23g |
| |
protein: 62.69g |
| |
carbs: 124.24g |
|
2434*
|
1020
|
| Tue 16th: |
1932 *
|
107%
|
fat: 102.40g |
| |
protein: 71.40g |
| |
carbs: 184.80g |
|
980*
|
 952
|
| Thu 11th: |
-
|
-
|
|
336*
|
-
|
| Wed 10th: |
-
|
-
|
|
1565*
|
-
|
| Tue 9th: |
-
|
-
|
|
1962*
|
-
|
| Mon 8th: |
-
|
-
|
|
1902*
|
-
|
| Sun 7th: |
-
|
-
|
|
547*
|
-
|
| Tue 2nd: |
-
|
-
|
|
642*
|
-
|
| Mon 1st: |
-
|
-
|
|
2252*
|
-
|
| April 2023 |
| Sun 30th: |
-
|
-
|
|
2869*
|
-
|
| Sat 29th: |
-
|
-
|
|
1566*
|
-
|
| Fri 28th: |
-
|
-
|
|
2420*
|
-
|
| Thu 27th: |
-
|
-
|
|
2814*
|
-
|
| Wed 26th: |
-
|
-
|
|
1580*
|
-
|
| Tue 25th: |
-
|
-
|
|
144*
|
-
|
| Fri 21st: |
-
|
-
|
|
1005*
|
-
|
| Thu 20th: |
-
|
-
|
|
1978*
|
-
|
| Wed 19th: |
-
|
-
|
|
1574*
|
-
|
| Tue 18th: |
-
|
-
|
|
378*
|
-
|
