| August 2023 |
| Tue 1st: |
369 *
|
31%
|
fat: 7.41g |
| |
protein: 6.91g |
| |
carbs: 72.91g |
|
-
|
-
|
| June 2023 |
| Thu 22nd: |
130 *
|
11%
|
fat: 4.00g |
| |
protein: 1.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| May 2023 |
| Mon 1st: |
160 *
|
13%
|
fat: 12.00g |
| |
protein: 5.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| December 2022 |
| Fri 30th: |
405 *
|
34%
|
fat: 25.13g |
| |
protein: 9.34g |
| |
carbs: 34.95g |
|
-
|
-
|
| October 2022 |
| Sat 22nd: |
460 *
|
38%
|
fat: 27.54g |
| |
protein: 24.70g |
| |
carbs: 47.98g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
70 *
|
6%
|
fat: 4.00g |
| |
protein: 5.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
210 *
|
18%
|
fat: 9.00g |
| |
protein: 6.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 3rd: |
451 *
|
38%
|
fat: 25.12g |
| |
protein: 11.63g |
| |
carbs: 50.24g |
|
-
|
-
|
| March 2022 |
| Thu 17th: |
170 *
|
14%
|
fat: 14.00g |
| |
protein: 5.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 15th: |
200 *
|
17%
|
fat: 7.00g |
| |
protein: 7.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| January 2022 |
| Tue 25th: |
410 *
|
34%
|
fat: 13.00g |
| |
protein: 33.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| November 2021 |
| Mon 15th: |
210 *
|
18%
|
fat: 11.11g |
| |
protein: 17.98g |
| |
carbs: 10.10g |
|
-
|
-
|
| Sat 6th: |
339 *
|
28%
|
fat: 24.35g |
| |
protein: 15.94g |
| |
carbs: 19.48g |
|
-
|
-
|
| Fri 5th: |
380 *
|
32%
|
fat: 34.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 4th: |
927 *
|
77%
|
fat: 40.71g |
| |
protein: 45.20g |
| |
carbs: 106.59g |
|
-
|
-
|
| October 2021 |
| Fri 15th: |
240 *
|
20%
|
fat: 8.72g |
| |
protein: 21.80g |
| |
carbs: 25.07g |
|
-
|
-
|
| Fri 1st: |
255 *
|
21%
|
fat: 21.67g |
| |
protein: 7.91g |
| |
carbs: 10.36g |
|
-
|
-
|
| September 2021 |
| Tue 28th: |
185 *
|
15%
|
fat: 10.51g |
| |
protein: 6.34g |
| |
carbs: 16.02g |
|
-
|
-
|
| Mon 27th: |
1144 *
|
95%
|
fat: 31.89g |
| |
protein: 40.79g |
| |
carbs: 175.95g |
|
-
|
-
|
| Fri 24th: |
390 *
|
32%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 55.00g |
|
-
|
-
|
