| May 2022 |
| Sun 8th: |
195 *
|
10%
|
fat: 4.48g |
| |
protein: 9.03g |
| |
carbs: 29.89g |
|
-
|
-
|
| April 2022 |
| Sun 17th: |
349 *
|
17%
|
fat: 26.15g |
| |
protein: 12.77g |
| |
carbs: 14.47g |
|
-
|
-
|
| February 2022 |
| Sun 27th: |
355 *
|
18%
|
fat: 14.26g |
| |
protein: 15.27g |
| |
carbs: 40.49g |
|
-
|
-
|
| Wed 23rd: |
1901 *
|
95%
|
fat: 109.44g |
| |
protein: 54.20g |
| |
carbs: 174.77g |
|
-
|
-
|
| Sat 19th: |
1013 *
|
51%
|
fat: 46.31g |
| |
protein: 84.70g |
| |
carbs: 57.49g |
|
-
|
-
|
| Fri 18th: |
1386 *
|
69%
|
fat: 75.30g |
| |
protein: 132.00g |
| |
carbs: 41.55g |
|
-
|
-
|
| Thu 17th: |
1974 *
|
99%
|
fat: 119.08g |
| |
protein: 176.23g |
| |
carbs: 58.25g |
|
-
|
-
|
| Wed 16th: |
1344 *
|
67%
|
fat: 47.73g |
| |
protein: 74.58g |
| |
carbs: 153.41g |
|
-
|
-
|
| Tue 15th: |
1754 *
|
88%
|
fat: 92.80g |
| |
protein: 132.40g |
| |
carbs: 95.00g |
|
-
|
-
|
| Mon 14th: |
1701 *
|
85%
|
fat: 92.25g |
| |
protein: 84.87g |
| |
carbs: 132.71g |
|
-
|
-
|
| Sun 13th: |
1884 *
|
94%
|
fat: 76.27g |
| |
protein: 113.89g |
| |
carbs: 186.01g |
|
-
|
-
|
| Sat 12th: |
1570 *
|
78%
|
fat: 89.19g |
| |
protein: 107.22g |
| |
carbs: 86.96g |
|
-
|
-
|
| Fri 11th: |
1695 *
|
85%
|
fat: 120.24g |
| |
protein: 128.80g |
| |
carbs: 97.91g |
|
-
|
-
|
| Thu 10th: |
1537 *
|
77%
|
fat: 70.22g |
| |
protein: 145.97g |
| |
carbs: 76.24g |
|
-
|
-
|
| Mon 7th: |
211 *
|
11%
|
fat: 10.40g |
| |
protein: 1.40g |
| |
carbs: 27.90g |
|
-
|
-
|
| Sun 6th: |
1464 *
|
73%
|
fat: 65.18g |
| |
protein: 75.68g |
| |
carbs: 139.85g |
|
-
|
-
|
| Fri 4th: |
525 *
|
26%
|
fat: 26.82g |
| |
protein: 19.65g |
| |
carbs: 51.03g |
|
-
|
-
|
| Thu 3rd: |
1592 *
|
80%
|
fat: 88.43g |
| |
protein: 103.03g |
| |
carbs: 94.98g |
|
-
|
-
|
| Wed 2nd: |
1307 *
|
65%
|
fat: 64.00g |
| |
protein: 92.59g |
| |
carbs: 94.10g |
|
-
|
-
|
| Tue 1st: |
1801 *
|
90%
|
fat: 94.95g |
| |
protein: 134.99g |
| |
carbs: 107.54g |
|
-
|
-
|
