| August 2024 |
| Mon 5th: |
1613 *
|
115%
|
fat: 57.34g |
| |
protein: 42.22g |
| |
carbs: 231.72g |
|
-
|
-
|
| Sun 4th: |
1521 *
|
109%
|
fat: 56.12g |
| |
protein: 73.43g |
| |
carbs: 182.81g |
|
-
|
-
|
| July 2024 |
| Sun 28th: |
586 *
|
42%
|
fat: 22.73g |
| |
protein: 19.44g |
| |
carbs: 75.71g |
|
2453*
|
 1867
|
| Sun 14th: |
13 *
|
1%
|
fat: 0.29g |
| |
protein: 0.65g |
| |
carbs: 1.68g |
|
-
|
-
|
| Mon 8th: |
1118 *
|
80%
|
fat: 42.18g |
| |
protein: 44.30g |
| |
carbs: 137.26g |
|
-
|
-
|
| Tue 2nd: |
1482 *
|
106%
|
fat: 76.41g |
| |
protein: 61.88g |
| |
carbs: 129.99g |
|
-
|
-
|
| August 2023 |
| Tue 1st: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
365 *
|
23%
|
fat: 13.00g |
| |
protein: 9.97g |
| |
carbs: 50.71g |
|
-
|
-
|
| April 2023 |
| Fri 14th: |
592 *
|
37%
|
fat: 21.76g |
| |
protein: 24.71g |
| |
carbs: 72.30g |
|
1634*
|
1042
|
| March 2023 |
| Wed 15th: |
1014 *
|
63%
|
fat: 30.49g |
| |
protein: 28.19g |
| |
carbs: 151.80g |
|
-
|
-
|
| February 2023 |
| Thu 23rd: |
325 *
|
20%
|
fat: 11.67g |
| |
protein: 7.91g |
| |
carbs: 47.59g |
|
-
|
-
|
| Thu 2nd: |
1214 *
|
87%
|
fat: 62.57g |
| |
protein: 43.71g |
| |
carbs: 117.73g |
|
-
|
-
|
| Wed 1st: |
1103 *
|
79%
|
fat: 55.47g |
| |
protein: 27.44g |
| |
carbs: 116.72g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1138 *
|
81%
|
fat: 50.79g |
| |
protein: 33.27g |
| |
carbs: 137.19g |
|
-
|
-
|
| Mon 30th: |
1568 *
|
112%
|
fat: 78.57g |
| |
protein: 38.54g |
| |
carbs: 180.04g |
|
-
|
-
|
| Fri 13th: |
468 *
|
33%
|
fat: 22.02g |
| |
protein: 13.18g |
| |
carbs: 54.63g |
|
-
|
-
|
| Thu 12th: |
902 *
|
64%
|
fat: 40.84g |
| |
protein: 35.48g |
| |
carbs: 96.58g |
|
-
|
-
|
| Wed 11th: |
1749 *
|
125%
|
fat: 101.82g |
| |
protein: 59.70g |
| |
carbs: 149.73g |
|
2013*
|
264
|
| July 2022 |
| Tue 26th: |
863 *
|
62%
|
fat: 30.27g |
| |
protein: 43.62g |
| |
carbs: 107.96g |
|
-
|
-
|
| Thu 21st: |
84 *
|
5%
|
fat: 1.35g |
| |
protein: 17.55g |
| |
carbs: 0.45g |
|
-
|
-
|
