| July 2024 |
| Thu 4th: |
510 *
|
29%
|
fat: 3.26g |
| |
protein: 13.15g |
| |
carbs: 108.96g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
1151 *
|
66%
|
fat: 34.51g |
| |
protein: 113.44g |
| |
carbs: 97.83g |
|
-
|
-
|
| Tue 25th: |
1443 *
|
82%
|
fat: 68.42g |
| |
protein: 133.03g |
| |
carbs: 78.88g |
|
-
|
-
|
| Mon 24th: |
1359 *
|
78%
|
fat: 66.07g |
| |
protein: 133.89g |
| |
carbs: 69.66g |
|
-
|
-
|
| Sun 23rd: |
1382 *
|
79%
|
fat: 50.81g |
| |
protein: 133.31g |
| |
carbs: 108.00g |
|
-
|
-
|
| Sat 22nd: |
1424 *
|
81%
|
fat: 66.71g |
| |
protein: 151.52g |
| |
carbs: 58.14g |
|
759*
|
 665
|
| Fri 21st: |
-
|
-
|
|
1591*
|
-
|
| Thu 20th: |
-
|
-
|
|
1591*
|
-
|
| Wed 19th: |
1821 *
|
104%
|
fat: 93.10g |
| |
protein: 128.77g |
| |
carbs: 123.29g |
|
1591*
|
230
|
| Tue 18th: |
-
|
-
|
|
1591*
|
-
|
| Mon 17th: |
2561 *
|
146%
|
fat: 111.18g |
| |
protein: 160.95g |
| |
carbs: 244.45g |
|
1591*
|
970
|
| Sun 16th: |
-
|
-
|
|
1591*
|
-
|
| Sat 15th: |
-
|
-
|
|
1591*
|
-
|
| Fri 14th: |
-
|
-
|
|
1591*
|
-
|
| Thu 13th: |
1984 *
|
113%
|
fat: 82.38g |
| |
protein: 189.51g |
| |
carbs: 122.32g |
|
1591*
|
393
|
| Wed 12th: |
-
|
-
|
|
1591*
|
-
|
| Tue 11th: |
-
|
-
|
|
1591*
|
-
|
| Mon 10th: |
1569 *
|
90%
|
fat: 54.75g |
| |
protein: 152.08g |
| |
carbs: 121.25g |
|
1591*
|
 22
|
| Sun 9th: |
714 *
|
41%
|
fat: 16.50g |
| |
protein: 74.58g |
| |
carbs: 70.00g |
|
1591*
|
877
|
| Sat 8th: |
-
|
-
|
|
1591*
|
-
|
| Fri 7th: |
-
|
-
|
|
1591*
|
-
|
| Thu 6th: |
1199 *
|
69%
|
fat: 29.60g |
| |
protein: 94.06g |
| |
carbs: 147.57g |
|
1591*
|
392
|
| Wed 5th: |
-
|
-
|
|
1591*
|
-
|
| Tue 4th: |
-
|
-
|
|
1591*
|
-
|
| Sun 2nd: |
-
|
-
|
|
2169*
|
-
|
