| August 2024 |
| Tue 13th: |
500 *
|
33%
|
fat: 12.75g |
| |
protein: 11.05g |
| |
carbs: 91.75g |
|
-
|
-
|
| Mon 12th: |
330 *
|
22%
|
fat: 10.00g |
| |
protein: 7.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sun 11th: |
1457 *
|
97%
|
fat: 71.43g |
| |
protein: 108.18g |
| |
carbs: 119.42g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
588 *
|
39%
|
fat: 13.70g |
| |
protein: 22.65g |
| |
carbs: 65.25g |
|
-
|
-
|
| Sun 26th: |
168 *
|
11%
|
fat: 9.60g |
| |
protein: 2.40g |
| |
carbs: 16.80g |
|
-
|
-
|
| August 2023 |
| Sun 13th: |
350 *
|
23%
|
fat: 13.00g |
| |
protein: 10.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 10th: |
70 *
|
5%
|
fat: 3.50g |
| |
protein: 1.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 8th: |
190 *
|
13%
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
1041 *
|
69%
|
fat: 30.00g |
| |
protein: 37.47g |
| |
carbs: 149.02g |
|
-
|
-
|
| February 2023 |
| Mon 20th: |
760 *
|
51%
|
fat: 20.49g |
| |
protein: 41.95g |
| |
carbs: 101.15g |
|
-
|
-
|
| Wed 8th: |
515 *
|
34%
|
fat: 22.50g |
| |
protein: 10.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Mon 6th: |
2015 *
|
134%
|
fat: 90.10g |
| |
protein: 68.61g |
| |
carbs: 240.31g |
|
-
|
-
|
| December 2022 |
| Thu 1st: |
1037 *
|
69%
|
fat: 32.86g |
| |
protein: 53.56g |
| |
carbs: 130.96g |
|
-
|
-
|
| October 2022 |
| Fri 21st: |
270 *
|
18%
|
fat: 14.45g |
| |
protein: 6.00g |
| |
carbs: 32.50g |
|
-
|
-
|
| Thu 20th: |
560 *
|
37%
|
fat: 27.00g |
| |
protein: 14.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sun 9th: |
1432 *
|
95%
|
fat: 59.33g |
| |
protein: 61.42g |
| |
carbs: 166.76g |
|
-
|
-
|
| September 2022 |
| Mon 19th: |
284 *
|
19%
|
fat: 6.14g |
| |
protein: 53.35g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 6th: |
517 *
|
34%
|
fat: 12.15g |
| |
protein: 42.32g |
| |
carbs: 59.68g |
|
-
|
-
|
| Mon 5th: |
848 *
|
57%
|
fat: 27.51g |
| |
protein: 51.39g |
| |
carbs: 97.16g |
|
-
|
-
|
| June 2022 |
| Thu 9th: |
817 *
|
54%
|
fat: 27.17g |
| |
protein: 31.30g |
| |
carbs: 108.89g |
|
-
|
-
|
