| June 2024 |
| Sat 8th: |
982 *
|
36%
|
fat: 51.98g |
| |
protein: 20.42g |
| |
carbs: 108.68g |
|
1003*
|
 21
|
| Fri 7th: |
-
|
-
|
|
1827*
|
-
|
| Thu 6th: |
-
|
-
|
|
1848*
|
-
|
| Wed 5th: |
-
|
-
|
|
2277*
|
-
|
| Tue 4th: |
-
|
-
|
|
1985*
|
-
|
| Mon 3rd: |
-
|
-
|
|
2118*
|
-
|
| Sun 2nd: |
-
|
-
|
|
1855*
|
-
|
| Sat 1st: |
-
|
-
|
|
1650*
|
-
|
| January 2024 |
| Wed 3rd: |
239 *
|
48%
|
fat: 7.72g |
| |
protein: 13.68g |
| |
carbs: 29.21g |
|
-
|
-
|
| December 2023 |
| Fri 8th: |
445 *
|
89%
|
fat: 12.22g |
| |
protein: 9.92g |
| |
carbs: 80.14g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
232 *
|
46%
|
fat: 7.84g |
| |
protein: 5.60g |
| |
carbs: 34.91g |
|
-
|
-
|
| Thu 23rd: |
210 *
|
42%
|
fat: 0.78g |
| |
protein: 2.57g |
| |
carbs: 53.90g |
|
-
|
-
|
| Mon 20th: |
235 *
|
47%
|
fat: 10.50g |
| |
protein: 2.62g |
| |
carbs: 34.94g |
|
-
|
-
|
| Wed 15th: |
744 *
|
149%
|
fat: 37.24g |
| |
protein: 17.11g |
| |
carbs: 95.25g |
|
-
|
-
|
| Tue 14th: |
364 *
|
73%
|
fat: 14.12g |
| |
protein: 2.20g |
| |
carbs: 65.28g |
|
-
|
-
|
| Mon 13th: |
576 *
|
115%
|
fat: 18.05g |
| |
protein: 21.75g |
| |
carbs: 80.24g |
|
-
|
-
|
| Sun 12th: |
1133 *
|
227%
|
fat: 41.30g |
| |
protein: 95.68g |
| |
carbs: 97.06g |
|
-
|
-
|
| Sat 11th: |
405 *
|
34%
|
fat: 24.19g |
| |
protein: 9.51g |
| |
carbs: 44.02g |
|
-
|
-
|
| Fri 10th: |
544 *
|
45%
|
fat: 14.12g |
| |
protein: 2.20g |
| |
carbs: 110.28g |
|
-
|
-
|
| Thu 9th: |
1086 *
|
90%
|
fat: 31.13g |
| |
protein: 20.19g |
| |
carbs: 184.78g |
|
-
|
-
|
| Wed 8th: |
865 *
|
72%
|
fat: 15.80g |
| |
protein: 12.47g |
| |
carbs: 175.46g |
|
-
|
-
|
| Tue 7th: |
477 *
|
40%
|
fat: 5.64g |
| |
protein: 9.81g |
| |
carbs: 102.87g |
|
-
|
-
|
| Mon 6th: |
561 *
|
47%
|
fat: 25.89g |
| |
protein: 6.22g |
| |
carbs: 77.10g |
|
-
|
-
|
| Sun 5th: |
1010 *
|
84%
|
fat: 39.16g |
| |
protein: 50.59g |
| |
carbs: 118.26g |
|
-
|
-
|
| Sat 4th: |
1342 *
|
112%
|
fat: 69.93g |
| |
protein: 24.23g |
| |
carbs: 156.54g |
|
-
|
-
|
| Fri 3rd: |
1985 *
|
165%
|
fat: 88.28g |
| |
protein: 49.36g |
| |
carbs: 253.69g |
|
-
|
-
|
| Thu 2nd: |
2258 *
|
188%
|
fat: 88.51g |
| |
protein: 38.98g |
| |
carbs: 333.16g |
|
-
|
-
|
