| June 2022 |
| Wed 29th: |
1747 *
|
92%
|
fat: 63.42g |
| |
protein: 124.87g |
| |
carbs: 182.92g |
|
-
|
-
|
| Mon 20th: |
18 *
|
1%
|
fat: 0.20g |
| |
protein: 0.88g |
| |
carbs: 3.92g |
|
-
|
-
|
| Sun 19th: |
275 *
|
14%
|
fat: 8.36g |
| |
protein: 12.49g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 18th: |
1233 *
|
65%
|
fat: 47.18g |
| |
protein: 108.68g |
| |
carbs: 99.92g |
|
-
|
-
|
| Fri 17th: |
1991 *
|
105%
|
fat: 63.37g |
| |
protein: 131.98g |
| |
carbs: 220.56g |
|
-
|
-
|
| Thu 16th: |
1456 *
|
77%
|
fat: 73.57g |
| |
protein: 75.72g |
| |
carbs: 129.94g |
|
-
|
-
|
| Wed 15th: |
1331 *
|
95%
|
fat: 56.97g |
| |
protein: 40.58g |
| |
carbs: 159.73g |
|
-
|
-
|
| Tue 14th: |
729 *
|
52%
|
fat: 39.40g |
| |
protein: 50.56g |
| |
carbs: 41.82g |
|
-
|
-
|
| Mon 13th: |
1284 *
|
92%
|
fat: 46.40g |
| |
protein: 64.48g |
| |
carbs: 157.33g |
|
-
|
-
|
| Sun 12th: |
820 *
|
59%
|
fat: 36.57g |
| |
protein: 51.10g |
| |
carbs: 85.68g |
|
-
|
-
|
| Fri 10th: |
1004 *
|
72%
|
fat: 44.85g |
| |
protein: 76.74g |
| |
carbs: 77.42g |
|
-
|
-
|
| Thu 9th: |
1375 *
|
98%
|
fat: 40.59g |
| |
protein: 72.00g |
| |
carbs: 188.40g |
|
-
|
-
|
| Wed 8th: |
1334 *
|
95%
|
fat: 50.34g |
| |
protein: 79.22g |
| |
carbs: 143.86g |
|
-
|
-
|
| Tue 7th: |
1399 *
|
100%
|
fat: 56.04g |
| |
protein: 83.70g |
| |
carbs: 140.47g |
|
-
|
-
|
| Mon 6th: |
973 *
|
70%
|
fat: 25.93g |
| |
protein: 68.12g |
| |
carbs: 123.38g |
|
-
|
-
|
| Sun 5th: |
1409 *
|
101%
|
fat: 39.95g |
| |
protein: 101.10g |
| |
carbs: 167.15g |
|
-
|
-
|
| Sat 4th: |
623 *
|
44%
|
fat: 20.23g |
| |
protein: 32.31g |
| |
carbs: 82.47g |
|
-
|
-
|
| Fri 3rd: |
1163 *
|
83%
|
fat: 35.38g |
| |
protein: 112.32g |
| |
carbs: 100.10g |
|
-
|
-
|
| Thu 2nd: |
1154 *
|
82%
|
fat: 43.25g |
| |
protein: 81.88g |
| |
carbs: 108.59g |
|
-
|
-
|
| Wed 1st: |
1342 *
|
96%
|
fat: 49.25g |
| |
protein: 77.64g |
| |
carbs: 151.30g |
|
-
|
-
|
