strekosa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 22nd: 410 * 32%
fat: 29.51g
|
protein: 28.72g
|
carbs: 7.45g
535*  125
Fri 21st: 1402 * 108%
fat: 71.68g
|
protein: 138.83g
|
carbs: 51.05g
1644*  242
Thu 20th: 1260 * 97%
fat: 69.83g
|
protein: 90.80g
|
carbs: 71.01g
1505*  245
Wed 19th: 805 * 62%
fat: 34.19g
|
protein: 74.00g
|
carbs: 52.63g
1602*  797
Tue 18th: 1106 * 85%
fat: 69.98g
|
protein: 82.71g
|
carbs: 46.71g
1396*  290
Mon 17th: 1140 * 88%
fat: 72.56g
|
protein: 85.41g
|
carbs: 46.90g
166*  974
Sun 16th: - - 183* -
Sat 15th: 242 * 19%
fat: 14.27g
|
protein: 20.92g
|
carbs: 7.09g
88*  154
Fri 14th: - - 89* -
Thu 13th: - - 119* -
Wed 12th: - - 835* -
Tue 11th: - - 494* -
Mon 10th: - - 409* -
Sun 9th: - - 187* -
Sat 8th: - - 14* -
Fri 7th: - - 417* -
Thu 6th: - - 18* -
Wed 5th: - - 20* -
Tue 4th: - - 178* -
Mon 3rd: - - 260* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.