| August 2024 |
| Mon 5th: |
456 *
|
27%
|
fat: 10.77g |
| |
protein: 34.02g |
| |
carbs: 55.54g |
|
-
|
-
|
| July 2024 |
| Sun 14th: |
566 *
|
33%
|
fat: 28.26g |
| |
protein: 47.02g |
| |
carbs: 31.71g |
|
-
|
-
|
| June 2024 |
| Sat 1st: |
471 *
|
28%
|
fat: 20.20g |
| |
protein: 15.63g |
| |
carbs: 60.24g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
376 *
|
22%
|
fat: 10.27g |
| |
protein: 34.78g |
| |
carbs: 38.31g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
380 *
|
22%
|
fat: 10.04g |
| |
protein: 24.52g |
| |
carbs: 51.89g |
|
-
|
-
|
| Sun 17th: |
198 *
|
12%
|
fat: 8.47g |
| |
protein: 8.77g |
| |
carbs: 21.07g |
|
-
|
-
|
| Sat 9th: |
297 *
|
17%
|
fat: 7.47g |
| |
protein: 35.48g |
| |
carbs: 22.61g |
|
-
|
-
|
| Thu 7th: |
294 *
|
17%
|
fat: 7.23g |
| |
protein: 19.70g |
| |
carbs: 38.54g |
|
-
|
-
|
| Wed 6th: |
188 *
|
11%
|
fat: 10.69g |
| |
protein: 16.51g |
| |
carbs: 6.76g |
|
-
|
-
|
| Mon 4th: |
15 *
|
1%
|
fat: 0.15g |
| |
protein: 1.36g |
| |
carbs: 2.79g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
557 *
|
33%
|
fat: 22.43g |
| |
protein: 51.57g |
| |
carbs: 36.09g |
|
-
|
-
|
| Sun 25th: |
464 *
|
27%
|
fat: 11.01g |
| |
protein: 34.03g |
| |
carbs: 57.55g |
|
-
|
-
|
| Wed 14th: |
579 *
|
34%
|
fat: 31.07g |
| |
protein: 32.97g |
| |
carbs: 40.83g |
|
-
|
-
|
| Mon 5th: |
441 *
|
26%
|
fat: 9.19g |
| |
protein: 36.28g |
| |
carbs: 53.74g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
396 *
|
23%
|
fat: 6.39g |
| |
protein: 13.29g |
| |
carbs: 76.40g |
|
-
|
-
|
| Tue 16th: |
423 *
|
25%
|
fat: 16.30g |
| |
protein: 41.89g |
| |
carbs: 26.03g |
|
-
|
-
|
| Mon 8th: |
532 *
|
31%
|
fat: 19.42g |
| |
protein: 26.39g |
| |
carbs: 69.12g |
|
-
|
-
|
| Sat 6th: |
958 *
|
56%
|
fat: 45.53g |
| |
protein: 33.05g |
| |
carbs: 105.00g |
|
-
|
-
|
| Wed 3rd: |
813 *
|
48%
|
fat: 36.23g |
| |
protein: 51.14g |
| |
carbs: 75.85g |
|
-
|
-
|
