| August 2024 |
| Sun 11th: |
2447 *
|
64%
|
fat: 69.20g |
| |
protein: 188.07g |
| |
carbs: 252.63g |
|
-
|
-
|
| Sat 10th: |
2376 *
|
63%
|
fat: 64.58g |
| |
protein: 184.52g |
| |
carbs: 253.02g |
|
-
|
-
|
| Fri 9th: |
2420 *
|
64%
|
fat: 69.12g |
| |
protein: 185.03g |
| |
carbs: 255.08g |
|
-
|
-
|
| Thu 8th: |
2397 *
|
63%
|
fat: 64.38g |
| |
protein: 186.13g |
| |
carbs: 253.63g |
|
-
|
-
|
| Wed 7th: |
2411 *
|
63%
|
fat: 69.29g |
| |
protein: 184.44g |
| |
carbs: 252.40g |
|
-
|
-
|
| Tue 6th: |
2576 *
|
68%
|
fat: 69.88g |
| |
protein: 189.60g |
| |
carbs: 287.79g |
|
-
|
-
|
| Mon 5th: |
2560 *
|
67%
|
fat: 67.02g |
| |
protein: 186.57g |
| |
carbs: 283.67g |
|
-
|
-
|
| Sun 4th: |
2480 *
|
65%
|
fat: 63.31g |
| |
protein: 186.01g |
| |
carbs: 284.01g |
|
-
|
-
|
| Sat 3rd: |
2501 *
|
66%
|
fat: 67.80g |
| |
protein: 181.39g |
| |
carbs: 282.44g |
|
-
|
-
|
| Fri 2nd: |
2490 *
|
66%
|
fat: 63.12g |
| |
protein: 182.59g |
| |
carbs: 272.49g |
|
-
|
-
|
| Thu 1st: |
2518 *
|
66%
|
fat: 60.64g |
| |
protein: 180.68g |
| |
carbs: 296.05g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2481 *
|
65%
|
fat: 65.45g |
| |
protein: 184.40g |
| |
carbs: 281.73g |
|
-
|
-
|
| Tue 30th: |
2377 *
|
63%
|
fat: 66.37g |
| |
protein: 188.65g |
| |
carbs: 253.18g |
|
-
|
-
|
| Mon 29th: |
2458 *
|
65%
|
fat: 67.10g |
| |
protein: 189.48g |
| |
carbs: 253.38g |
|
-
|
-
|
| Sun 28th: |
2426 *
|
64%
|
fat: 66.41g |
| |
protein: 190.17g |
| |
carbs: 251.80g |
|
-
|
-
|
| Sat 27th: |
2397 *
|
63%
|
fat: 65.75g |
| |
protein: 190.57g |
| |
carbs: 253.78g |
|
-
|
-
|
| Fri 26th: |
2724 *
|
72%
|
fat: 65.70g |
| |
protein: 171.77g |
| |
carbs: 350.44g |
|
-
|
-
|
| Thu 25th: |
2432 *
|
64%
|
fat: 68.44g |
| |
protein: 186.18g |
| |
carbs: 252.80g |
|
-
|
-
|
| Wed 24th: |
2398 *
|
63%
|
fat: 65.49g |
| |
protein: 190.12g |
| |
carbs: 250.14g |
|
-
|
-
|
| Tue 23rd: |
2397 *
|
63%
|
fat: 66.76g |
| |
protein: 188.04g |
| |
carbs: 249.05g |
|
-
|
-
|
