TaliBali's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Tue 3rd: 848 * 53%
fat: 36.16g
|
protein: 20.40g
|
carbs: 100.00g
- -
Mon 2nd: 1281 * 80%
fat: 68.99g
|
protein: 63.11g
|
carbs: 96.32g
- -
Sun 1st: 2197 * 137%
fat: 123.91g
|
protein: 64.73g
|
carbs: 204.47g
- -
August 2024
Sat 31st: 879 * 55%
fat: 14.32g
|
protein: 41.59g
|
carbs: 147.79g
- -
Fri 30th: 1150 * 72%
fat: 38.12g
|
protein: 34.40g
|
carbs: 125.98g
- -
Thu 29th: 1678 * 105%
fat: 48.25g
|
protein: 56.82g
|
carbs: 251.69g
- -
Tue 27th: 1535 * 96%
fat: 85.70g
|
protein: 54.03g
|
carbs: 125.81g
- -
Mon 26th: 1098 * 69%
fat: 60.74g
|
protein: 38.24g
|
carbs: 91.36g
- -
Sun 25th: 1866 * 117%
fat: 81.59g
|
protein: 71.96g
|
carbs: 219.26g
- -
Sat 24th: 1067 * 67%
fat: 55.23g
|
protein: 53.27g
|
carbs: 88.25g
- -
Thu 22nd: 1021 * 64%
fat: 44.93g
|
protein: 45.46g
|
carbs: 105.06g
- -
Wed 21st: 1700 * 106%
fat: 69.65g
|
protein: 43.30g
|
carbs: 225.79g
- -
Tue 20th: 2839 * 177%
fat: 142.07g
|
protein: 108.39g
|
carbs: 281.29g
- -
Mon 19th: 1796 * 112%
fat: 83.53g
|
protein: 75.06g
|
carbs: 175.19g
- -
Sun 18th: 2237 * 140%
fat: 71.03g
|
protein: 109.71g
|
carbs: 149.56g
- -
Fri 16th: 311 * 19%
fat: 14.08g
|
protein: 7.16g
|
carbs: 34.77g
- -
Thu 15th: 1711 * 107%
fat: 90.25g
|
protein: 67.88g
|
carbs: 153.14g
- -
Wed 14th: 3200 * 152%
fat: 146.01g
|
protein: 86.49g
|
carbs: 385.06g
- -
Tue 13th: 1850 * 88%
fat: 82.61g
|
protein: 116.45g
|
carbs: 153.69g
- -
Mon 12th: 819 * 39%
fat: 22.73g
|
protein: 36.86g
|
carbs: 115.38g
- -

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