jamie123098's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1192kcal (Fat: 62.16g, Protein: 71.54g, Carbs: 89.36g)
Monthly Total: Exercise: 0kcal   Food: 4768kcal (Fat: 248.65g, Protein: 286.17g, Carbs: 357.43g)

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Daily Average Calorie Info

54%
of RDI*
(1192 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (47%)
 
Protein (24%)
* Based on jamie123098's RDI of 2200 calories (15 Jul 21)
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