| September 2019 |
| Thu 12th: |
432 *
|
29%
|
fat: 20.17g |
| |
protein: 17.90g |
| |
carbs: 44.80g |
|
-
|
-
|
| Tue 10th: |
843 *
|
56%
|
fat: 30.10g |
| |
protein: 28.81g |
| |
carbs: 115.00g |
|
-
|
-
|
| June 2019 |
| Mon 24th: |
1264 *
|
84%
|
fat: 40.01g |
| |
protein: 89.84g |
| |
carbs: 151.43g |
|
-
|
-
|
| Fri 21st: |
18 *
|
1%
|
fat: 0.12g |
| |
protein: 0.37g |
| |
carbs: 4.56g |
|
-
|
-
|
| Wed 19th: |
1359 *
|
91%
|
fat: 52.86g |
| |
protein: 123.85g |
| |
carbs: 106.63g |
|
-
|
-
|
| Tue 18th: |
1095 *
|
73%
|
fat: 32.62g |
| |
protein: 85.28g |
| |
carbs: 111.52g |
|
-
|
-
|
| Mon 17th: |
1458 *
|
97%
|
fat: 47.32g |
| |
protein: 130.83g |
| |
carbs: 127.19g |
|
-
|
-
|
| Sun 16th: |
1034 *
|
69%
|
fat: 46.31g |
| |
protein: 102.76g |
| |
carbs: 52.38g |
|
-
|
-
|
| Sat 15th: |
884 *
|
59%
|
fat: 24.10g |
| |
protein: 84.01g |
| |
carbs: 77.20g |
|
2291*
|
 1407
|
| Fri 14th: |
2197 *
|
147%
|
fat: 78.72g |
| |
protein: 154.25g |
| |
carbs: 218.84g |
|
-
|
-
|
| Thu 13th: |
1446 *
|
97%
|
fat: 26.15g |
| |
protein: 95.83g |
| |
carbs: 203.08g |
|
3432*
|
1986
|
| Wed 12th: |
1429 *
|
95%
|
fat: 51.36g |
| |
protein: 92.66g |
| |
carbs: 144.70g |
|
2443*
|
1014
|
| Tue 11th: |
1227 *
|
82%
|
fat: 35.49g |
| |
protein: 61.44g |
| |
carbs: 165.16g |
|
3570*
|
2343
|
| February 2018 |
| Mon 12th: |
853 *
|
57%
|
fat: 13.19g |
| |
protein: 66.88g |
| |
carbs: 119.69g |
|
-
|
-
|
| January 2018 |
| Tue 9th: |
572 *
|
38%
|
fat: 11.77g |
| |
protein: 57.21g |
| |
carbs: 56.08g |
|
2208*
|
1636
|
| Mon 8th: |
1139 *
|
76%
|
fat: 43.64g |
| |
protein: 45.86g |
| |
carbs: 141.02g |
|
2113*
|
974
|
| Wed 3rd: |
870 *
|
41%
|
fat: 25.30g |
| |
protein: 72.84g |
| |
carbs: 82.26g |
|
-
|
-
|
| Tue 2nd: |
1279 *
|
61%
|
fat: 20.96g |
| |
protein: 71.51g |
| |
carbs: 202.09g |
|
2126*
|
847
|
| Mon 1st: |
1081 *
|
51%
|
fat: 50.03g |
| |
protein: 52.28g |
| |
carbs: 101.67g |
|
-
|
-
|
| December 2017 |
| Sat 23rd: |
1215 *
|
58%
|
fat: 38.96g |
| |
protein: 38.15g |
| |
carbs: 174.77g |
|
2537*
|
1322
|
