| August 2024 |
| Sun 25th: |
859 *
|
66%
|
fat: 30.70g |
| |
protein: 33.64g |
| |
carbs: 106.33g |
|
-
|
-
|
| Sat 24th: |
1016 *
|
78%
|
fat: 51.30g |
| |
protein: 30.70g |
| |
carbs: 105.50g |
|
-
|
-
|
| Fri 23rd: |
1284 *
|
99%
|
fat: 53.86g |
| |
protein: 36.53g |
| |
carbs: 164.74g |
|
-
|
-
|
| Thu 22nd: |
1218 *
|
94%
|
fat: 47.81g |
| |
protein: 40.29g |
| |
carbs: 160.03g |
|
-
|
-
|
| Wed 21st: |
1246 *
|
96%
|
fat: 43.75g |
| |
protein: 37.00g |
| |
carbs: 176.67g |
|
-
|
-
|
| Tue 20th: |
1383 *
|
107%
|
fat: 48.67g |
| |
protein: 57.92g |
| |
carbs: 180.77g |
|
-
|
-
|
| Mon 19th: |
1510 *
|
116%
|
fat: 46.23g |
| |
protein: 65.59g |
| |
carbs: 192.88g |
|
-
|
-
|
| Sun 18th: |
1189 *
|
92%
|
fat: 37.53g |
| |
protein: 54.38g |
| |
carbs: 162.63g |
|
-
|
-
|
| Wed 7th: |
394 *
|
30%
|
fat: 17.59g |
| |
protein: 10.75g |
| |
carbs: 48.46g |
|
-
|
-
|
| Tue 6th: |
1202 *
|
93%
|
fat: 60.76g |
| |
protein: 34.66g |
| |
carbs: 129.74g |
|
-
|
-
|
| Mon 5th: |
1321 *
|
102%
|
fat: 57.50g |
| |
protein: 37.54g |
| |
carbs: 163.08g |
|
-
|
-
|
| Fri 2nd: |
1167 *
|
90%
|
fat: 39.82g |
| |
protein: 69.80g |
| |
carbs: 133.57g |
|
-
|
-
|
| Thu 1st: |
1378 *
|
106%
|
fat: 77.62g |
| |
protein: 48.90g |
| |
carbs: 122.68g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1283 *
|
99%
|
fat: 58.94g |
| |
protein: 42.08g |
| |
carbs: 140.98g |
|
-
|
-
|
| Tue 30th: |
1219 *
|
94%
|
fat: 50.16g |
| |
protein: 63.66g |
| |
carbs: 126.22g |
|
-
|
-
|
| Mon 29th: |
1474 *
|
114%
|
fat: 66.17g |
| |
protein: 75.35g |
| |
carbs: 140.78g |
|
-
|
-
|
| Sun 28th: |
1210 *
|
93%
|
fat: 60.08g |
| |
protein: 80.18g |
| |
carbs: 79.88g |
|
-
|
-
|
| Sat 27th: |
1330 *
|
102%
|
fat: 54.55g |
| |
protein: 34.80g |
| |
carbs: 176.37g |
|
-
|
-
|
| Fri 26th: |
1373 *
|
106%
|
fat: 71.31g |
| |
protein: 47.04g |
| |
carbs: 131.94g |
|
-
|
-
|
| Thu 25th: |
1474 *
|
114%
|
fat: 82.66g |
| |
protein: 49.77g |
| |
carbs: 131.25g |
|
-
|
-
|
