| August 2024 |
| Mon 12th: |
772 *
|
39%
|
fat: 26.31g |
| |
protein: 60.76g |
| |
carbs: 71.09g |
|
-
|
-
|
| Sun 11th: |
279 *
|
14%
|
fat: 10.17g |
| |
protein: 13.07g |
| |
carbs: 34.43g |
|
-
|
-
|
| Sat 10th: |
811 *
|
41%
|
fat: 31.24g |
| |
protein: 56.12g |
| |
carbs: 72.30g |
|
-
|
-
|
| Fri 9th: |
1301 *
|
65%
|
fat: 37.79g |
| |
protein: 106.31g |
| |
carbs: 130.43g |
|
-
|
-
|
| Thu 8th: |
1126 *
|
56%
|
fat: 31.25g |
| |
protein: 65.80g |
| |
carbs: 143.74g |
|
-
|
-
|
| Wed 7th: |
1323 *
|
66%
|
fat: 40.46g |
| |
protein: 121.40g |
| |
carbs: 112.30g |
|
-
|
-
|
| June 2024 |
| Thu 6th: |
1044 *
|
52%
|
fat: 33.39g |
| |
protein: 69.49g |
| |
carbs: 116.12g |
|
-
|
-
|
| Tue 4th: |
1491 *
|
75%
|
fat: 49.05g |
| |
protein: 91.72g |
| |
carbs: 166.84g |
|
-
|
-
|
| Sat 1st: |
333 *
|
17%
|
fat: 15.02g |
| |
protein: 16.23g |
| |
carbs: 33.30g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
248 *
|
12%
|
fat: 12.95g |
| |
protein: 14.14g |
| |
carbs: 18.25g |
|
-
|
-
|
| Thu 30th: |
1406 *
|
70%
|
fat: 40.82g |
| |
protein: 97.58g |
| |
carbs: 169.72g |
|
-
|
-
|
| Wed 29th: |
1176 *
|
59%
|
fat: 28.93g |
| |
protein: 76.48g |
| |
carbs: 152.00g |
|
-
|
-
|
| Sun 26th: |
418 *
|
21%
|
fat: 23.40g |
| |
protein: 22.22g |
| |
carbs: 29.91g |
|
-
|
-
|
| Sat 25th: |
800 *
|
40%
|
fat: 26.66g |
| |
protein: 52.80g |
| |
carbs: 89.23g |
|
-
|
-
|
| Fri 24th: |
1282 *
|
64%
|
fat: 41.59g |
| |
protein: 88.98g |
| |
carbs: 133.19g |
|
-
|
-
|
| Thu 23rd: |
1341 *
|
67%
|
fat: 51.61g |
| |
protein: 90.24g |
| |
carbs: 127.53g |
|
-
|
-
|
| Wed 22nd: |
1166 *
|
58%
|
fat: 44.13g |
| |
protein: 85.02g |
| |
carbs: 104.20g |
|
-
|
-
|
| Tue 21st: |
931 *
|
47%
|
fat: 25.20g |
| |
protein: 68.85g |
| |
carbs: 115.12g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
908 *
|
45%
|
fat: 27.14g |
| |
protein: 55.58g |
| |
carbs: 111.22g |
|
-
|
-
|
| Mon 26th: |
1070 *
|
54%
|
fat: 36.31g |
| |
protein: 74.27g |
| |
carbs: 112.54g |
|
2853*
|
 1783
|
