| August 2024 |
| Mon 5th: |
575 *
|
41%
|
fat: 11.85g |
| |
protein: 15.82g |
| |
carbs: 100.03g |
|
1064*
|
 489
|
| Sun 4th: |
277 *
|
20%
|
fat: 2.94g |
| |
protein: 6.96g |
| |
carbs: 53.16g |
|
2056*
|
1779
|
| Sat 3rd: |
-
|
-
|
|
2741*
|
-
|
| Fri 2nd: |
978 *
|
70%
|
fat: 51.45g |
| |
protein: 21.15g |
| |
carbs: 110.95g |
|
2284*
|
1306
|
| Thu 1st: |
1433 *
|
102%
|
fat: 55.42g |
| |
protein: 62.03g |
| |
carbs: 165.85g |
|
2670*
|
1237
|
| July 2024 |
| Wed 31st: |
1453 *
|
104%
|
fat: 57.41g |
| |
protein: 43.64g |
| |
carbs: 183.41g |
|
2566*
|
1113
|
| Tue 30th: |
1301 *
|
93%
|
fat: 41.43g |
| |
protein: 15.73g |
| |
carbs: 222.68g |
|
2202*
|
901
|
| Mon 29th: |
378 *
|
27%
|
fat: 7.55g |
| |
protein: 10.87g |
| |
carbs: 65.59g |
|
2300*
|
1922
|
| Sun 28th: |
1187 *
|
85%
|
fat: 54.05g |
| |
protein: 21.11g |
| |
carbs: 152.02g |
|
2487*
|
1300
|
| Sat 27th: |
908 *
|
65%
|
fat: 24.85g |
| |
protein: 64.88g |
| |
carbs: 103.08g |
|
2743*
|
1835
|
| Fri 26th: |
1255 *
|
90%
|
fat: 56.65g |
| |
protein: 59.00g |
| |
carbs: 125.55g |
|
2237*
|
982
|
| Thu 25th: |
1401 *
|
100%
|
fat: 43.48g |
| |
protein: 39.97g |
| |
carbs: 203.45g |
|
2136*
|
735
|
| Wed 24th: |
369 *
|
26%
|
fat: 12.30g |
| |
protein: 16.24g |
| |
carbs: 44.49g |
|
2677*
|
2308
|
| Tue 23rd: |
1387 *
|
99%
|
fat: 53.43g |
| |
protein: 38.57g |
| |
carbs: 182.73g |
|
2672*
|
1285
|
| Mon 22nd: |
1257 *
|
90%
|
fat: 32.53g |
| |
protein: 46.58g |
| |
carbs: 188.41g |
|
2175*
|
918
|
| Sun 21st: |
-
|
-
|
|
2172*
|
-
|
| Sat 20th: |
-
|
-
|
|
2179*
|
-
|
| Fri 19th: |
-
|
-
|
|
2278*
|
-
|
| Thu 18th: |
-
|
-
|
|
2209*
|
-
|
| Wed 17th: |
-
|
-
|
|
2675*
|
-
|
