| September 2024 |
| Fri 13th: |
1428 *
|
75%
|
fat: 50.46g |
| |
protein: 106.88g |
| |
carbs: 121.54g |
|
1493*
|
 65
|
| Thu 12th: |
1463 *
|
77%
|
fat: 55.34g |
| |
protein: 83.41g |
| |
carbs: 140.91g |
|
2126*
|
663
|
| Wed 11th: |
1545 *
|
81%
|
fat: 61.00g |
| |
protein: 106.94g |
| |
carbs: 130.73g |
|
2009*
|
464
|
| Tue 10th: |
1874 *
|
99%
|
fat: 69.57g |
| |
protein: 111.46g |
| |
carbs: 184.23g |
|
2355*
|
481
|
| Mon 9th: |
1658 *
|
87%
|
fat: 49.31g |
| |
protein: 75.65g |
| |
carbs: 215.63g |
|
2041*
|
383
|
| Sun 8th: |
-
|
-
|
|
2184*
|
-
|
| Sat 7th: |
-
|
-
|
|
2609*
|
-
|
| Fri 6th: |
1223 *
|
64%
|
fat: 53.76g |
| |
protein: 81.12g |
| |
carbs: 109.81g |
|
1826*
|
603
|
| Thu 5th: |
1646 *
|
87%
|
fat: 65.43g |
| |
protein: 93.85g |
| |
carbs: 163.64g |
|
2435*
|
789
|
| Wed 4th: |
1806 *
|
95%
|
fat: 66.37g |
| |
protein: 103.04g |
| |
carbs: 188.54g |
|
1887*
|
81
|
| Tue 3rd: |
1542 *
|
81%
|
fat: 54.37g |
| |
protein: 84.57g |
| |
carbs: 173.48g |
|
1944*
|
402
|
| Mon 2nd: |
1258 *
|
66%
|
fat: 43.95g |
| |
protein: 69.33g |
| |
carbs: 137.30g |
|
2305*
|
1047
|
| Sun 1st: |
-
|
-
|
|
1983*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
1917*
|
-
|
| Fri 30th: |
-
|
-
|
|
2175*
|
-
|
| Thu 29th: |
-
|
-
|
|
1648*
|
-
|
| Wed 28th: |
-
|
-
|
|
1676*
|
-
|
| Tue 27th: |
-
|
-
|
|
1768*
|
-
|
| Mon 26th: |
-
|
-
|
|
1685*
|
-
|
| Sun 25th: |
-
|
-
|
|
2118*
|
-
|
