odremina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Mon 12th: 1494 * 79%
fat: 59.61g
|
protein: 81.82g
|
carbs: 145.76g
1329*  165
Sun 11th: 1762 * 93%
fat: 55.44g
|
protein: 96.58g
|
carbs: 209.72g
2196*  434
Sat 10th: 1763 * 93%
fat: 57.81g
|
protein: 113.66g
|
carbs: 180.39g
2274*  511
Fri 9th: 1722 * 91%
fat: 78.36g
|
protein: 104.33g
|
carbs: 140.24g
2326*  604
Thu 8th: 1726 * 91%
fat: 60.20g
|
protein: 102.20g
|
carbs: 193.29g
2330*  604
Wed 7th: 1813 * 95%
fat: 75.90g
|
protein: 92.05g
|
carbs: 180.51g
1985*  172
Tue 6th: 1736 * 91%
fat: 59.10g
|
protein: 128.31g
|
carbs: 164.37g
2235*  499
Mon 5th: 885 * 47%
fat: 48.14g
|
protein: 49.56g
|
carbs: 62.99g
2065*  1180
Sun 4th: 1638 * 86%
fat: 42.72g
|
protein: 114.63g
|
carbs: 194.58g
2394*  756
Sat 3rd: 1881 * 99%
fat: 83.51g
|
protein: 67.00g
|
carbs: 167.15g
2460*  579
Fri 2nd: - - 2126* -
Thu 1st: - - 1791* -
July 2024
Wed 31st: - - 1753* -
Tue 30th: - - 2041* -
Mon 29th: - - 1721* -
Sun 28th: - - 1769* -
Sat 27th: - - 1886* -
Fri 26th: - - 1867* -
Thu 25th: - - 2089* -
Wed 24th: - - 2046* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.