| June 2024 |
| Mon 24th: |
293 *
|
21%
|
fat: 10.00g |
| |
protein: 8.10g |
| |
carbs: 41.30g |
|
678*
|
 385
|
| Sun 23rd: |
-
|
-
|
|
1387*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1460*
|
-
|
| Fri 21st: |
-
|
-
|
|
1300*
|
-
|
| Thu 20th: |
-
|
-
|
|
1349*
|
-
|
| Wed 19th: |
-
|
-
|
|
1336*
|
-
|
| Tue 18th: |
-
|
-
|
|
1355*
|
-
|
| Mon 17th: |
-
|
-
|
|
1356*
|
-
|
| Sun 16th: |
-
|
-
|
|
1399*
|
-
|
| Sat 15th: |
-
|
-
|
|
1369*
|
-
|
| Fri 14th: |
1182 *
|
84%
|
fat: 57.30g |
| |
protein: 58.98g |
| |
carbs: 104.91g |
|
1377*
|
195
|
| Thu 13th: |
1033 *
|
74%
|
fat: 35.43g |
| |
protein: 61.58g |
| |
carbs: 127.39g |
|
1411*
|
378
|
| Wed 12th: |
1162 *
|
83%
|
fat: 57.91g |
| |
protein: 69.37g |
| |
carbs: 84.41g |
|
1355*
|
193
|
| Tue 11th: |
-
|
-
|
|
1426*
|
-
|
| Mon 10th: |
830 *
|
59%
|
fat: 29.00g |
| |
protein: 75.58g |
| |
carbs: 62.65g |
|
1524*
|
694
|
| Sun 9th: |
-
|
-
|
|
1362*
|
-
|
| Sat 8th: |
-
|
-
|
|
1306*
|
-
|
| Fri 7th: |
1608 *
|
115%
|
fat: 29.63g |
| |
protein: 52.88g |
| |
carbs: 202.50g |
|
1370*
|
 238
|
| Thu 6th: |
1396 *
|
100%
|
fat: 59.71g |
| |
protein: 80.10g |
| |
carbs: 131.62g |
|
1420*
|
24
|
| Wed 5th: |
1359 *
|
97%
|
fat: 35.31g |
| |
protein: 94.09g |
| |
carbs: 160.29g |
|
1340*
|
19
|
