| September 2024 |
| Sun 15th: |
195 *
|
15%
|
fat: 1.51g |
| |
protein: 16.08g |
| |
carbs: 29.50g |
|
-
|
-
|
| Sat 14th: |
1462 *
|
112%
|
fat: 65.89g |
| |
protein: 64.59g |
| |
carbs: 149.92g |
|
-
|
-
|
| Fri 13th: |
1507 *
|
116%
|
fat: 69.87g |
| |
protein: 70.70g |
| |
carbs: 134.97g |
|
-
|
-
|
| Thu 12th: |
1300 *
|
100%
|
fat: 37.78g |
| |
protein: 72.07g |
| |
carbs: 162.76g |
|
-
|
-
|
| Wed 11th: |
1699 *
|
131%
|
fat: 66.97g |
| |
protein: 107.74g |
| |
carbs: 162.28g |
|
-
|
-
|
| Tue 10th: |
1622 *
|
125%
|
fat: 61.07g |
| |
protein: 81.26g |
| |
carbs: 178.59g |
|
-
|
-
|
| Mon 9th: |
1147 *
|
88%
|
fat: 37.75g |
| |
protein: 74.33g |
| |
carbs: 119.50g |
|
-
|
-
|
| Sun 8th: |
774 *
|
60%
|
fat: 23.54g |
| |
protein: 31.70g |
| |
carbs: 106.99g |
|
-
|
-
|
| Sat 7th: |
1453 *
|
112%
|
fat: 40.03g |
| |
protein: 70.24g |
| |
carbs: 192.49g |
|
-
|
-
|
| Fri 6th: |
983 *
|
76%
|
fat: 26.30g |
| |
protein: 58.54g |
| |
carbs: 126.54g |
|
-
|
-
|
| Thu 5th: |
870 *
|
67%
|
fat: 17.63g |
| |
protein: 72.43g |
| |
carbs: 103.44g |
|
-
|
-
|
| Wed 4th: |
1436 *
|
110%
|
fat: 38.76g |
| |
protein: 84.87g |
| |
carbs: 185.66g |
|
-
|
-
|
| Tue 3rd: |
1075 *
|
83%
|
fat: 23.10g |
| |
protein: 96.31g |
| |
carbs: 115.46g |
|
-
|
-
|
| Mon 2nd: |
958 *
|
74%
|
fat: 19.35g |
| |
protein: 73.48g |
| |
carbs: 120.34g |
|
-
|
-
|
| August 2024 |
| Wed 28th: |
1021 *
|
79%
|
fat: 37.10g |
| |
protein: 52.79g |
| |
carbs: 119.33g |
|
-
|
-
|
| Tue 27th: |
1087 *
|
84%
|
fat: 34.97g |
| |
protein: 65.51g |
| |
carbs: 119.84g |
|
-
|
-
|
| Mon 26th: |
1045 *
|
80%
|
fat: 33.53g |
| |
protein: 84.79g |
| |
carbs: 93.59g |
|
-
|
-
|
| Sun 25th: |
210 *
|
16%
|
fat: 11.21g |
| |
protein: 2.58g |
| |
carbs: 24.03g |
|
-
|
-
|
| Sat 24th: |
2390 *
|
184%
|
fat: 100.21g |
| |
protein: 73.06g |
| |
carbs: 301.16g |
|
-
|
-
|
| Fri 23rd: |
1598 *
|
123%
|
fat: 58.01g |
| |
protein: 70.34g |
| |
carbs: 196.16g |
|
-
|
-
|
