| February 2022 |
| Mon 14th: |
957 *
|
46%
|
fat: 45.83g |
| |
protein: 26.56g |
| |
carbs: 116.08g |
|
-
|
-
|
| Sun 13th: |
2088 *
|
99%
|
fat: 98.51g |
| |
protein: 76.17g |
| |
carbs: 219.62g |
|
-
|
-
|
| Sat 12th: |
949 *
|
45%
|
fat: 42.73g |
| |
protein: 26.16g |
| |
carbs: 118.88g |
|
-
|
-
|
| Thu 10th: |
1791 *
|
85%
|
fat: 79.18g |
| |
protein: 41.60g |
| |
carbs: 227.14g |
|
-
|
-
|
| Wed 9th: |
1723 *
|
82%
|
fat: 66.49g |
| |
protein: 45.43g |
| |
carbs: 227.95g |
|
-
|
-
|
| Tue 8th: |
1684 *
|
80%
|
fat: 66.85g |
| |
protein: 70.65g |
| |
carbs: 192.66g |
|
-
|
-
|
| Mon 7th: |
1833 *
|
87%
|
fat: 75.36g |
| |
protein: 67.13g |
| |
carbs: 214.82g |
|
-
|
-
|
| Fri 4th: |
1569 *
|
75%
|
fat: 60.44g |
| |
protein: 83.16g |
| |
carbs: 166.61g |
|
-
|
-
|
| Thu 3rd: |
1690 *
|
80%
|
fat: 66.44g |
| |
protein: 45.88g |
| |
carbs: 207.54g |
|
-
|
-
|
| Wed 2nd: |
1532 *
|
73%
|
fat: 75.22g |
| |
protein: 72.77g |
| |
carbs: 137.98g |
|
-
|
-
|
| Tue 1st: |
709 *
|
34%
|
fat: 21.79g |
| |
protein: 21.82g |
| |
carbs: 93.00g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
2030 *
|
97%
|
fat: 70.29g |
| |
protein: 100.05g |
| |
carbs: 232.21g |
|
-
|
-
|
| Mon 24th: |
204 *
|
10%
|
fat: 2.50g |
| |
protein: 9.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| September 2021 |
| Thu 23rd: |
2072 *
|
99%
|
fat: 95.40g |
| |
protein: 47.55g |
| |
carbs: 251.28g |
|
3457*
|
 1385
|
| Wed 22nd: |
1594 *
|
76%
|
fat: 63.42g |
| |
protein: 48.96g |
| |
carbs: 196.95g |
|
2678*
|
1084
|
| Tue 21st: |
1626 *
|
77%
|
fat: 48.40g |
| |
protein: 78.00g |
| |
carbs: 212.70g |
|
2678*
|
1052
|
| Mon 20th: |
1833 *
|
87%
|
fat: 85.90g |
| |
protein: 41.37g |
| |
carbs: 220.14g |
|
3457*
|
1624
|
| August 2021 |
| Thu 26th: |
172 *
|
8%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 25th: |
1936 *
|
92%
|
fat: 94.90g |
| |
protein: 39.35g |
| |
carbs: 231.10g |
|
3866*
|
1930
|
| July 2021 |
| Sat 31st: |
542 *
|
26%
|
fat: 15.68g |
| |
protein: 26.47g |
| |
carbs: 71.06g |
|
-
|
-
|
