| May 2022 |
| Sun 1st: |
670 *
|
35%
|
fat: 25.16g |
| |
protein: 40.08g |
| |
carbs: 68.18g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
440 *
|
23%
|
fat: 26.00g |
| |
protein: 11.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 28th: |
466 *
|
25%
|
fat: 12.53g |
| |
protein: 15.05g |
| |
carbs: 49.29g |
|
-
|
-
|
| Tue 26th: |
677 *
|
36%
|
fat: 20.24g |
| |
protein: 18.26g |
| |
carbs: 73.58g |
|
-
|
-
|
| Mon 25th: |
837 *
|
44%
|
fat: 25.45g |
| |
protein: 40.63g |
| |
carbs: 113.96g |
|
-
|
-
|
| Sun 24th: |
1026 *
|
54%
|
fat: 65.63g |
| |
protein: 49.92g |
| |
carbs: 59.66g |
|
-
|
-
|
| Sat 23rd: |
1017 *
|
54%
|
fat: 44.89g |
| |
protein: 54.99g |
| |
carbs: 100.94g |
|
-
|
-
|
| Fri 22nd: |
884 *
|
47%
|
fat: 56.35g |
| |
protein: 39.34g |
| |
carbs: 55.46g |
|
-
|
-
|
| Thu 21st: |
894 *
|
47%
|
fat: 46.67g |
| |
protein: 66.23g |
| |
carbs: 56.64g |
|
-
|
-
|
| Wed 20th: |
1492 *
|
79%
|
fat: 72.92g |
| |
protein: 61.94g |
| |
carbs: 157.91g |
|
-
|
-
|
| Tue 19th: |
1018 *
|
54%
|
fat: 36.89g |
| |
protein: 46.95g |
| |
carbs: 132.06g |
|
-
|
-
|
| Mon 18th: |
1538 *
|
81%
|
fat: 74.42g |
| |
protein: 68.40g |
| |
carbs: 150.09g |
|
-
|
-
|
| Sun 17th: |
1477 *
|
78%
|
fat: 73.47g |
| |
protein: 73.28g |
| |
carbs: 134.39g |
|
-
|
-
|
| Sat 16th: |
771 *
|
41%
|
fat: 30.67g |
| |
protein: 36.09g |
| |
carbs: 90.86g |
|
-
|
-
|
| Fri 15th: |
1253 *
|
66%
|
fat: 50.49g |
| |
protein: 46.57g |
| |
carbs: 162.91g |
|
-
|
-
|
| Thu 14th: |
1465 *
|
81%
|
fat: 73.13g |
| |
protein: 67.81g |
| |
carbs: 138.31g |
|
-
|
-
|
| Wed 13th: |
1281 *
|
71%
|
fat: 61.41g |
| |
protein: 60.71g |
| |
carbs: 126.22g |
|
-
|
-
|
| Tue 12th: |
1172 *
|
65%
|
fat: 36.25g |
| |
protein: 40.45g |
| |
carbs: 196.62g |
|
-
|
-
|
| Mon 11th: |
1139 *
|
63%
|
fat: 47.54g |
| |
protein: 67.78g |
| |
carbs: 120.03g |
|
-
|
-
|
| Sun 10th: |
1004 *
|
56%
|
fat: 39.77g |
| |
protein: 56.84g |
| |
carbs: 103.75g |
|
-
|
-
|
