| August 2024 |
| Sun 4th: |
1586 *
|
88%
|
fat: 83.24g |
| |
protein: 57.24g |
| |
carbs: 171.35g |
|
-
|
-
|
| Thu 1st: |
1409 *
|
78%
|
fat: 69.15g |
| |
protein: 65.70g |
| |
carbs: 141.95g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1801 *
|
100%
|
fat: 77.15g |
| |
protein: 135.13g |
| |
carbs: 159.05g |
|
-
|
-
|
| Tue 30th: |
820 *
|
46%
|
fat: 51.00g |
| |
protein: 20.00g |
| |
carbs: 72.50g |
|
-
|
-
|
| Mon 29th: |
1279 *
|
71%
|
fat: 59.69g |
| |
protein: 47.88g |
| |
carbs: 144.92g |
|
-
|
-
|
| Sun 28th: |
1404 *
|
78%
|
fat: 63.43g |
| |
protein: 51.55g |
| |
carbs: 169.05g |
|
-
|
-
|
| Sat 27th: |
1425 *
|
79%
|
fat: 66.69g |
| |
protein: 51.31g |
| |
carbs: 170.43g |
|
-
|
-
|
| Tue 23rd: |
1110 *
|
62%
|
fat: 66.00g |
| |
protein: 34.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 22nd: |
1079 *
|
60%
|
fat: 55.23g |
| |
protein: 45.24g |
| |
carbs: 101.73g |
|
-
|
-
|
| Sun 21st: |
1743 *
|
97%
|
fat: 73.72g |
| |
protein: 71.50g |
| |
carbs: 218.36g |
|
-
|
-
|
| Sat 20th: |
1249 *
|
69%
|
fat: 51.91g |
| |
protein: 42.08g |
| |
carbs: 159.81g |
|
-
|
-
|
| Fri 19th: |
531 *
|
30%
|
fat: 14.46g |
| |
protein: 26.85g |
| |
carbs: 78.95g |
|
-
|
-
|
| Thu 18th: |
1604 *
|
89%
|
fat: 75.98g |
| |
protein: 53.00g |
| |
carbs: 192.61g |
|
-
|
-
|
| Wed 17th: |
1384 *
|
77%
|
fat: 60.85g |
| |
protein: 49.18g |
| |
carbs: 171.71g |
|
-
|
-
|
| Tue 16th: |
2774 *
|
154%
|
fat: 136.19g |
| |
protein: 78.07g |
| |
carbs: 329.98g |
|
-
|
-
|
| Mon 15th: |
1438 *
|
80%
|
fat: 56.85g |
| |
protein: 53.95g |
| |
carbs: 193.30g |
|
-
|
-
|
| Sun 14th: |
985 *
|
55%
|
fat: 47.46g |
| |
protein: 55.67g |
| |
carbs: 87.08g |
|
-
|
-
|
| Sat 13th: |
1753 *
|
97%
|
fat: 78.95g |
| |
protein: 70.85g |
| |
carbs: 202.79g |
|
-
|
-
|
| Fri 12th: |
1649 *
|
92%
|
fat: 62.85g |
| |
protein: 100.00g |
| |
carbs: 184.49g |
|
-
|
-
|
| Thu 11th: |
1566 *
|
87%
|
fat: 76.35g |
| |
protein: 73.28g |
| |
carbs: 149.85g |
|
-
|
-
|
