| June 2024 |
| Wed 26th: |
1080 *
|
83%
|
fat: 39.73g |
| |
protein: 44.13g |
| |
carbs: 137.73g |
|
-
|
-
|
| Tue 25th: |
1296 *
|
100%
|
fat: 64.09g |
| |
protein: 54.79g |
| |
carbs: 122.56g |
|
-
|
-
|
| Mon 24th: |
546 *
|
42%
|
fat: 14.71g |
| |
protein: 23.44g |
| |
carbs: 82.30g |
|
-
|
-
|
| Wed 19th: |
1684 *
|
130%
|
fat: 88.34g |
| |
protein: 64.20g |
| |
carbs: 141.75g |
|
-
|
-
|
| Tue 18th: |
1121 *
|
86%
|
fat: 34.63g |
| |
protein: 53.08g |
| |
carbs: 152.04g |
|
-
|
-
|
| Mon 17th: |
1073 *
|
83%
|
fat: 39.57g |
| |
protein: 63.21g |
| |
carbs: 117.17g |
|
-
|
-
|
| Fri 14th: |
463 *
|
36%
|
fat: 18.40g |
| |
protein: 20.47g |
| |
carbs: 52.52g |
|
-
|
-
|
| Thu 13th: |
2513 *
|
193%
|
fat: 123.63g |
| |
protein: 80.89g |
| |
carbs: 262.05g |
|
-
|
-
|
| Wed 12th: |
393 *
|
30%
|
fat: 19.68g |
| |
protein: 11.08g |
| |
carbs: 44.27g |
|
-
|
-
|
| Tue 11th: |
2548 *
|
196%
|
fat: 124.12g |
| |
protein: 64.23g |
| |
carbs: 306.04g |
|
-
|
-
|
| Mon 10th: |
1069 *
|
82%
|
fat: 25.87g |
| |
protein: 33.70g |
| |
carbs: 138.03g |
|
-
|
-
|
| Sun 9th: |
1612 *
|
124%
|
fat: 98.07g |
| |
protein: 69.61g |
| |
carbs: 116.57g |
|
-
|
-
|
| Sat 8th: |
1399 *
|
108%
|
fat: 103.83g |
| |
protein: 38.83g |
| |
carbs: 80.81g |
|
-
|
-
|
| Fri 7th: |
1359 *
|
105%
|
fat: 63.36g |
| |
protein: 45.76g |
| |
carbs: 164.92g |
|
-
|
-
|
| Thu 6th: |
1377 *
|
106%
|
fat: 72.00g |
| |
protein: 26.86g |
| |
carbs: 151.95g |
|
-
|
-
|
| Wed 5th: |
2206 *
|
170%
|
fat: 95.47g |
| |
protein: 98.25g |
| |
carbs: 243.79g |
|
-
|
-
|
| Tue 4th: |
1405 *
|
108%
|
fat: 38.13g |
| |
protein: 61.50g |
| |
carbs: 204.93g |
|
-
|
-
|
| Mon 3rd: |
1162 *
|
89%
|
fat: 45.45g |
| |
protein: 40.95g |
| |
carbs: 153.67g |
|
-
|
-
|
| Sun 2nd: |
1313 *
|
101%
|
fat: 59.97g |
| |
protein: 66.28g |
| |
carbs: 188.16g |
|
-
|
-
|
| Sat 1st: |
1488 *
|
114%
|
fat: 70.88g |
| |
protein: 77.95g |
| |
carbs: 129.61g |
|
-
|
-
|
