Ana Gorinoff's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Fri 26th: 423 * 32%
fat: 17.87g
|
protein: 25.78g
|
carbs: 40.18g
- -
Thu 25th: 287 * 22%
fat: 11.61g
|
protein: 15.87g
|
carbs: 31.39g
- -
Wed 24th: 1189 * 91%
fat: 31.40g
|
protein: 67.15g
|
carbs: 158.04g
- -
Tue 23rd: 1516 * 116%
fat: 34.07g
|
protein: 83.21g
|
carbs: 225.13g
- -
March 2024
Sat 16th: 1682 * 125%
fat: 69.53g
|
protein: 71.42g
|
carbs: 192.90g
- -
Fri 15th: 2023 * 150%
fat: 35.44g
|
protein: 96.77g
|
carbs: 337.03g
- -
Wed 13th: 2444 * 182%
fat: 89.06g
|
protein: 85.11g
|
carbs: 333.88g
- -
Tue 12th: 3657 * 272%
fat: 124.31g
|
protein: 150.75g
|
carbs: 477.27g
- -
Mon 11th: 2291 * 170%
fat: 69.09g
|
protein: 132.93g
|
carbs: 288.80g
- -
Sun 10th: 2683 * 199%
fat: 91.87g
|
protein: 94.87g
|
carbs: 381.75g
- -
Sat 9th: 729 * 54%
fat: 32.18g
|
protein: 22.42g
|
carbs: 89.04g
- -
Thu 7th: 1601 * 119%
fat: 54.41g
|
protein: 82.63g
|
carbs: 189.20g
- -
Wed 6th: 2288 * 170%
fat: 58.32g
|
protein: 124.26g
|
carbs: 316.04g
- -
Tue 5th: 1304 * 97%
fat: 37.23g
|
protein: 56.11g
|
carbs: 185.04g
- -
Mon 4th: 2077 * 154%
fat: 51.69g
|
protein: 127.36g
|
carbs: 271.86g
- -
Sun 3rd: 2103 * 156%
fat: 69.48g
|
protein: 104.61g
|
carbs: 259.88g
- -
Sat 2nd: 2709 * 201%
fat: 89.02g
|
protein: 93.38g
|
carbs: 379.94g
- -
Fri 1st: 1542 * 115%
fat: 36.79g
|
protein: 95.49g
|
carbs: 206.96g
- -
February 2024
Fri 2nd: 1036 * 77%
fat: 10.53g
|
protein: 48.25g
|
carbs: 190.07g
- -
January 2024
Wed 31st: 524 * 39%
fat: 11.33g
|
protein: 40.16g
|
carbs: 65.65g
- -

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