| August 2024 |
| Sat 3rd: |
393 *
|
18%
|
fat: 7.01g |
| |
protein: 62.95g |
| |
carbs: 20.24g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
164 *
|
7%
|
fat: 2.78g |
| |
protein: 34.73g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 27th: |
1073 *
|
49%
|
fat: 28.34g |
| |
protein: 137.67g |
| |
carbs: 68.33g |
|
-
|
-
|
| Thu 25th: |
148 *
|
7%
|
fat: 12.12g |
| |
protein: 2.18g |
| |
carbs: 8.38g |
|
-
|
-
|
| Tue 23rd: |
625 *
|
28%
|
fat: 6.91g |
| |
protein: 95.02g |
| |
carbs: 33.79g |
|
-
|
-
|
| Sun 21st: |
3069 *
|
140%
|
fat: 65.35g |
| |
protein: 258.00g |
| |
carbs: 368.57g |
|
-
|
-
|
| Fri 19th: |
529 *
|
24%
|
fat: 5.41g |
| |
protein: 64.26g |
| |
carbs: 59.87g |
|
-
|
-
|
| Thu 18th: |
1733 *
|
79%
|
fat: 30.07g |
| |
protein: 100.04g |
| |
carbs: 247.17g |
|
-
|
-
|
| Wed 17th: |
856 *
|
39%
|
fat: 15.00g |
| |
protein: 47.84g |
| |
carbs: 123.44g |
|
-
|
-
|
| Tue 16th: |
634 *
|
29%
|
fat: 31.13g |
| |
protein: 51.57g |
| |
carbs: 23.24g |
|
-
|
-
|
| Mon 15th: |
539 *
|
24%
|
fat: 11.98g |
| |
protein: 47.13g |
| |
carbs: 58.99g |
|
-
|
-
|
| Fri 12th: |
503 *
|
23%
|
fat: 7.43g |
| |
protein: 73.48g |
| |
carbs: 37.35g |
|
-
|
-
|
| Wed 10th: |
414 *
|
19%
|
fat: 7.78g |
| |
protein: 65.83g |
| |
carbs: 19.14g |
|
-
|
-
|
| Sun 7th: |
1989 *
|
90%
|
fat: 97.58g |
| |
protein: 123.88g |
| |
carbs: 159.45g |
|
-
|
-
|
| Sat 6th: |
1623 *
|
74%
|
fat: 90.66g |
| |
protein: 108.39g |
| |
carbs: 102.07g |
|
-
|
-
|
| Fri 5th: |
532 *
|
24%
|
fat: 14.20g |
| |
protein: 49.38g |
| |
carbs: 48.27g |
|
-
|
-
|
| Thu 4th: |
369 *
|
17%
|
fat: 6.70g |
| |
protein: 57.43g |
| |
carbs: 20.29g |
|
-
|
-
|
| Wed 3rd: |
946 *
|
43%
|
fat: 29.64g |
| |
protein: 100.97g |
| |
carbs: 64.88g |
|
-
|
-
|
| Tue 2nd: |
88 *
|
4%
|
fat: 9.30g |
| |
protein: 0.21g |
| |
carbs: 1.95g |
|
-
|
-
|
| Mon 1st: |
362 *
|
16%
|
fat: 11.40g |
| |
protein: 14.57g |
| |
carbs: 60.22g |
|
-
|
-
|
