| July 2022 |
| Sun 31st: |
864 *
|
45%
|
fat: 29.71g |
| |
protein: 14.69g |
| |
carbs: 118.04g |
|
-
|
-
|
| Wed 13th: |
1237 *
|
65%
|
fat: 21.49g |
| |
protein: 34.28g |
| |
carbs: 228.89g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
2797 *
|
147%
|
fat: 104.93g |
| |
protein: 92.05g |
| |
carbs: 344.93g |
|
-
|
-
|
| Mon 7th: |
544 *
|
29%
|
fat: 22.96g |
| |
protein: 25.52g |
| |
carbs: 63.17g |
|
-
|
-
|
| Sun 6th: |
2083 *
|
110%
|
fat: 87.13g |
| |
protein: 99.87g |
| |
carbs: 234.14g |
|
-
|
-
|
| Sat 5th: |
2816 *
|
148%
|
fat: 92.34g |
| |
protein: 110.45g |
| |
carbs: 396.54g |
|
-
|
-
|
| Fri 4th: |
2889 *
|
152%
|
fat: 141.35g |
| |
protein: 111.06g |
| |
carbs: 289.28g |
|
-
|
-
|
| Thu 3rd: |
524 *
|
28%
|
fat: 10.46g |
| |
protein: 15.02g |
| |
carbs: 92.67g |
|
-
|
-
|
| Wed 2nd: |
1260 *
|
66%
|
fat: 27.51g |
| |
protein: 38.05g |
| |
carbs: 212.62g |
|
-
|
-
|
| Tue 1st: |
2001 *
|
105%
|
fat: 76.27g |
| |
protein: 55.07g |
| |
carbs: 280.09g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
725 *
|
38%
|
fat: 35.50g |
| |
protein: 45.00g |
| |
carbs: 49.50g |
|
-
|
-
|
| Sun 27th: |
1769 *
|
93%
|
fat: 91.35g |
| |
protein: 88.10g |
| |
carbs: 110.69g |
|
-
|
-
|
| Fri 25th: |
825 *
|
43%
|
fat: 43.01g |
| |
protein: 9.68g |
| |
carbs: 104.37g |
|
-
|
-
|
| Thu 24th: |
444 *
|
23%
|
fat: 15.35g |
| |
protein: 15.06g |
| |
carbs: 64.78g |
|
-
|
-
|
| Tue 15th: |
2185 *
|
115%
|
fat: 100.51g |
| |
protein: 53.18g |
| |
carbs: 275.87g |
|
-
|
-
|
| Sun 13th: |
905 *
|
48%
|
fat: 37.50g |
| |
protein: 50.00g |
| |
carbs: 87.50g |
|
-
|
-
|
| Fri 11th: |
864 *
|
45%
|
fat: 57.16g |
| |
protein: 52.93g |
| |
carbs: 31.09g |
|
-
|
-
|
| Tue 8th: |
2939 *
|
155%
|
fat: 140.85g |
| |
protein: 126.10g |
| |
carbs: 276.69g |
|
-
|
-
|
| Sun 6th: |
2221 *
|
117%
|
fat: 91.16g |
| |
protein: 83.15g |
| |
carbs: 233.11g |
|
-
|
-
|
| January 2022 |
| Thu 13th: |
2383 *
|
125%
|
fat: 130.00g |
| |
protein: 112.00g |
| |
carbs: 155.90g |
|
-
|
-
|
