| November 2023 |
| Sun 26th: |
723 *
|
31%
|
fat: 29.02g |
| |
protein: 6.36g |
| |
carbs: 125.76g |
|
-
|
-
|
| Sun 19th: |
484 *
|
21%
|
fat: 22.38g |
| |
protein: 20.29g |
| |
carbs: 49.30g |
|
-
|
-
|
| Mon 13th: |
1190 *
|
52%
|
fat: 66.99g |
| |
protein: 66.12g |
| |
carbs: 83.28g |
|
-
|
-
|
| Tue 7th: |
475 *
|
21%
|
fat: 19.90g |
| |
protein: 21.19g |
| |
carbs: 54.55g |
|
-
|
-
|
| Mon 6th: |
2892 *
|
126%
|
fat: 88.47g |
| |
protein: 132.70g |
| |
carbs: 423.38g |
|
-
|
-
|
| Sun 5th: |
879 *
|
38%
|
fat: 39.08g |
| |
protein: 46.52g |
| |
carbs: 82.37g |
|
-
|
-
|
| Sat 4th: |
1404 *
|
61%
|
fat: 37.32g |
| |
protein: 80.05g |
| |
carbs: 195.42g |
|
-
|
-
|
| Fri 3rd: |
1861 *
|
81%
|
fat: 85.44g |
| |
protein: 103.45g |
| |
carbs: 166.40g |
|
-
|
-
|
| Thu 2nd: |
2104 *
|
91%
|
fat: 113.99g |
| |
protein: 133.70g |
| |
carbs: 133.02g |
|
-
|
-
|
| October 2023 |
| Sat 21st: |
220 *
|
10%
|
fat: 9.95g |
| |
protein: 3.32g |
| |
carbs: 30.65g |
|
-
|
-
|
| Fri 20th: |
-
|
-
|
|
3080*
|
-
|
| February 2022 |
| Wed 23rd: |
762 *
|
35%
|
fat: 36.92g |
| |
protein: 53.96g |
| |
carbs: 50.93g |
|
-
|
-
|
| January 2022 |
| Thu 6th: |
534 *
|
24%
|
fat: 20.52g |
| |
protein: 46.82g |
| |
carbs: 35.30g |
|
-
|
-
|
| October 2021 |
| Wed 6th: |
305 *
|
14%
|
fat: 21.01g |
| |
protein: 22.09g |
| |
carbs: 7.12g |
|
-
|
-
|
| September 2021 |
| Thu 23rd: |
587 *
|
27%
|
fat: 16.20g |
| |
protein: 39.20g |
| |
carbs: 70.03g |
|
-
|
-
|
| Sat 4th: |
206 *
|
9%
|
fat: 1.17g |
| |
protein: 7.56g |
| |
carbs: 41.56g |
|
-
|
-
|
| Fri 3rd: |
160 *
|
7%
|
fat: 4.36g |
| |
protein: 4.42g |
| |
carbs: 26.92g |
|
-
|
-
|
| Wed 1st: |
183 *
|
8%
|
fat: 8.91g |
| |
protein: 2.83g |
| |
carbs: 22.69g |
|
-
|
-
|
| August 2021 |
| Sat 28th: |
296 *
|
13%
|
fat: 12.50g |
| |
protein: 13.60g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 26th: |
224 *
|
10%
|
fat: 12.62g |
| |
protein: 13.51g |
| |
carbs: 14.25g |
|
-
|
-
|
| Mon 23rd: |
1042 *
|
47%
|
fat: 52.73g |
| |
protein: 60.63g |
| |
carbs: 82.39g |
|
-
|
-
|
