| June 2024 |
| Wed 19th: |
1375 *
|
42%
|
fat: 38.98g |
| |
protein: 116.88g |
| |
carbs: 156.63g |
|
-
|
-
|
| Tue 18th: |
1606 *
|
49%
|
fat: 43.37g |
| |
protein: 109.20g |
| |
carbs: 201.33g |
|
-
|
-
|
| Mon 17th: |
2710 *
|
82%
|
fat: 121.38g |
| |
protein: 211.74g |
| |
carbs: 278.63g |
|
-
|
-
|
| Thu 13th: |
1338 *
|
41%
|
fat: 30.79g |
| |
protein: 81.97g |
| |
carbs: 191.00g |
|
-
|
-
|
| Wed 12th: |
1758 *
|
53%
|
fat: 55.34g |
| |
protein: 108.35g |
| |
carbs: 218.81g |
|
-
|
-
|
| Tue 11th: |
1588 *
|
48%
|
fat: 49.19g |
| |
protein: 107.36g |
| |
carbs: 188.29g |
|
-
|
-
|
| Mon 10th: |
2671 *
|
81%
|
fat: 117.61g |
| |
protein: 139.37g |
| |
carbs: 273.53g |
|
-
|
-
|
| Fri 7th: |
1622 *
|
49%
|
fat: 31.20g |
| |
protein: 99.61g |
| |
carbs: 164.55g |
|
-
|
-
|
| Thu 6th: |
1386 *
|
42%
|
fat: 37.03g |
| |
protein: 89.71g |
| |
carbs: 174.28g |
|
-
|
-
|
| Wed 5th: |
1423 *
|
43%
|
fat: 36.28g |
| |
protein: 88.60g |
| |
carbs: 190.63g |
|
-
|
-
|
| Tue 4th: |
1662 *
|
50%
|
fat: 39.72g |
| |
protein: 109.12g |
| |
carbs: 226.64g |
|
-
|
-
|
| Mon 3rd: |
1722 *
|
52%
|
fat: 60.04g |
| |
protein: 118.24g |
| |
carbs: 181.57g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1711 *
|
52%
|
fat: 43.99g |
| |
protein: 118.98g |
| |
carbs: 222.39g |
|
-
|
-
|
| Wed 29th: |
1495 *
|
45%
|
fat: 42.82g |
| |
protein: 107.18g |
| |
carbs: 183.98g |
|
-
|
-
|
| Tue 28th: |
1087 *
|
33%
|
fat: 25.05g |
| |
protein: 79.54g |
| |
carbs: 143.04g |
|
-
|
-
|
| Fri 24th: |
1252 *
|
38%
|
fat: 21.64g |
| |
protein: 84.85g |
| |
carbs: 101.28g |
|
-
|
-
|
| Thu 23rd: |
1551 *
|
47%
|
fat: 51.79g |
| |
protein: 93.83g |
| |
carbs: 176.99g |
|
-
|
-
|
| Wed 22nd: |
1670 *
|
51%
|
fat: 38.49g |
| |
protein: 133.46g |
| |
carbs: 220.62g |
|
-
|
-
|
| Tue 21st: |
1418 *
|
43%
|
fat: 33.66g |
| |
protein: 102.89g |
| |
carbs: 178.30g |
|
-
|
-
|
| Mon 20th: |
1810 *
|
55%
|
fat: 72.58g |
| |
protein: 136.10g |
| |
carbs: 173.13g |
|
-
|
-
|
