| September 2024 |
| Wed 4th: |
915 *
|
51%
|
fat: 37.00g |
| |
protein: 30.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| August 2024 |
| Tue 13th: |
225 *
|
12%
|
fat: 3.00g |
| |
protein: 43.50g |
| |
carbs: 9.50g |
|
511*
|
 286
|
| Mon 12th: |
1238 *
|
69%
|
fat: 40.83g |
| |
protein: 111.52g |
| |
carbs: 106.24g |
|
2191*
|
953
|
| Sun 11th: |
-
|
-
|
|
2077*
|
-
|
| Sat 10th: |
-
|
-
|
|
1850*
|
-
|
| Fri 9th: |
-
|
-
|
|
2489*
|
-
|
| Thu 8th: |
-
|
-
|
|
2101*
|
-
|
| Wed 7th: |
-
|
-
|
|
1602*
|
-
|
| Tue 6th: |
-
|
-
|
|
2289*
|
-
|
| Mon 5th: |
315 *
|
18%
|
fat: 8.00g |
| |
protein: 48.50g |
| |
carbs: 24.50g |
|
2211*
|
1896
|
| Sun 4th: |
227 *
|
13%
|
fat: 1.58g |
| |
protein: 28.54g |
| |
carbs: 24.23g |
|
2501*
|
2274
|
| Sat 3rd: |
-
|
-
|
|
2119*
|
-
|
| Fri 2nd: |
-
|
-
|
|
2205*
|
-
|
| Thu 1st: |
690 *
|
38%
|
fat: 25.39g |
| |
protein: 79.79g |
| |
carbs: 40.45g |
|
2453*
|
1763
|
| July 2024 |
| Wed 31st: |
1757 *
|
98%
|
fat: 51.81g |
| |
protein: 164.57g |
| |
carbs: 161.57g |
|
2440*
|
683
|
| Tue 30th: |
336 *
|
19%
|
fat: 20.13g |
| |
protein: 23.71g |
| |
carbs: 15.90g |
|
2248*
|
1912
|
| Mon 29th: |
432 *
|
24%
|
fat: 19.23g |
| |
protein: 40.36g |
| |
carbs: 27.06g |
|
2733*
|
2301
|
| Sun 28th: |
465 *
|
26%
|
fat: 5.35g |
| |
protein: 53.00g |
| |
carbs: 54.08g |
|
1962*
|
1497
|
| Sat 27th: |
497 *
|
28%
|
fat: 11.36g |
| |
protein: 44.63g |
| |
carbs: 63.24g |
|
1718*
|
1221
|
| Fri 26th: |
-
|
-
|
|
2765*
|
-
|
| Thu 25th: |
1957 *
|
109%
|
fat: 68.86g |
| |
protein: 125.35g |
| |
carbs: 208.73g |
|
2404*
|
447
|
