| January 2023 |
| Mon 30th: |
394 *
|
28%
|
fat: 14.55g |
| |
protein: 38.63g |
| |
carbs: 37.93g |
|
2542*
|
 2148
|
| Sun 29th: |
1678 *
|
120%
|
fat: 70.48g |
| |
protein: 96.54g |
| |
carbs: 181.93g |
|
-
|
-
|
| Sun 22nd: |
1064 *
|
76%
|
fat: 33.42g |
| |
protein: 66.32g |
| |
carbs: 132.54g |
|
-
|
-
|
| Fri 20th: |
874 *
|
62%
|
fat: 52.96g |
| |
protein: 57.60g |
| |
carbs: 85.23g |
|
2495*
|
1621
|
| Thu 19th: |
1430 *
|
102%
|
fat: 59.77g |
| |
protein: 73.00g |
| |
carbs: 146.23g |
|
2484*
|
1054
|
| Wed 18th: |
1261
|
90%
|
fat: 45.74g |
| |
protein: 64.68g |
| |
carbs: 143.41g |
|
-
|
-
|
| Tue 17th: |
1581 *
|
113%
|
fat: 82.64g |
| |
protein: 62.45g |
| |
carbs: 136.39g |
|
-
|
-
|
| Mon 16th: |
1059 *
|
76%
|
fat: 32.44g |
| |
protein: 41.94g |
| |
carbs: 132.49g |
|
2017*
|
958
|
| Sun 15th: |
1166 *
|
83%
|
fat: 66.79g |
| |
protein: 68.51g |
| |
carbs: 79.03g |
|
-
|
-
|
| Sat 14th: |
1497 *
|
107%
|
fat: 62.89g |
| |
protein: 57.79g |
| |
carbs: 185.04g |
|
2100*
|
603
|
| July 2021 |
| Thu 8th: |
1143 *
|
82%
|
fat: 31.78g |
| |
protein: 75.71g |
| |
carbs: 143.22g |
|
1959*
|
816
|
| Tue 6th: |
961 *
|
69%
|
fat: 37.30g |
| |
protein: 67.34g |
| |
carbs: 89.44g |
|
-
|
-
|
